Arrive in Five
Podrobnosti kanálu
Arrive in Five
Welcome to Arrive in Five, a podcast that brings you to a better place in just five minutes. Hosted by Filipino-Australian writer and content creator Ganns Deen, each episode delivers bite-sized wisdom and practical tips to help you thrive in your personal and professional life. From breaking bad...
Nedávné epizody
20 epizod
Ep 20 - Five Strategies to Build Self-Discipline (Even When You Don't Feel Like It)
Self-discipline isn’t about willpower—it’s about strategy. In this episode of Arrive in Five, Ganns shares five practical ways to build self-disciplin...
Ep 18 - Five Techniques to Calm Your Mind During Stressful Days
Feeling overwhelmed? Stressful days happen, but they don’t have to take over.
In this episode of Arrive in Five, we’re diving into five simple t...
Ep 19 - Five Strategies to Help Stop Overthinking & Take Action
Ever feel stuck in an endless loop of overthinking? You’re not alone. In this episode of Arrive in Five, Ganns shares five practical ways to break fre...
Ep 17 - Five Mini Goals to Jumpstart Your Personal Growth
Big changes start with small steps!
If you’ve been feeling stuck or unmotivated, this episode of Arrive in Five is for you. We’re breaking down ...
Ep 16 - Five Lessons We Can Learn From Our Failures
Failure isn’t the end—it’s the lesson you needed to move forward. In this episode of Arrive in Five, we’re unpacking five powerful lessons hidden in l...
Ep 15 - Five Ways to Strengthen Your Relationship in Small Steps
With Valentine’s season in the air, love is everywhere—but real connection isn’t just about grand gestures. In this episode of Arrive in Five, Ganns s...
Ep 14 - Five Creative Exercises to Spark New Ideas
Stuck in a creative rut? We’ve all been there. Whether you’re a content creator, an entrepreneur, or just someone looking for fresh ideas, creativity...
Ep 13 - Five Strategies for Turning Setbacks into Comebacks
Setbacks happen—but they don’t have to define us. In this episode of Arrive in Five, Ganns shares five powerful strategies to turn obstacles into oppo...
Ep 12 - 5 Practices to Cultivate Gratitude Every Day
Gratitude isn’t just a nice idea—it’s a game-changer for our health, relationships, and even our work life.
In this episode of Arrive in Five, G...
Ep 11 - Five Simple Habits to Boost Your Morning Energy
Mornings can set the tone for the rest of your day, but let’s be honest—it’s not always easy to start with energy and focus.
In this episode of...
Ep 10 - 5 Mindset Shifts to Overcome Impostor Syndrome
Impostor syndrome can make even the most accomplished among us feel like we don’t belong. But what if the key to overcoming it isn’t working harder bu...
Ep 9 - Five Small Things to Stop Doing in the New Year to Achieve Your Goals
As we step into a new year, achieving your goals might be less about adding new habits and more about letting go of what’s holding you back.
In...
E8 - Five Places in Your City to Find Creative Inspiration
In this episode of Arrive in Five, we share five places in your city where you can hie away to find creative inspiration.
Host: Ganns Dee...
Ep 7 - Five Productive Things You Can Do in Five Minutes
In this episode of Arrive in Five, we share five productive things you can do if you find yourself with five extra minutes in your day.
Host: Ga...
Ep 6 - Three Reasons Why Personal Strategic Planning is a Good Idea
In the sixth episode of Arrive in Five, we share three reasons why conducting a strategic planning activity to start the year would be very helpful fo...
Ep 5 - Five Perspectives on Saving Money that Don't Steal Your Joy
In the sixth episode of Arrive in Five, we share five perspectives on saving money that don't steal your joy.
Host: Ganns Deen | @ganns (Faceboo...
Ep 4 - Five Tips to Organise Your Workspace
In the sixth episode of Arrive in Five, we share five useful tips on getting control of a messy workspace.
Host: Ganns Deen | @ganns (Facebook &...
Ep 3 - Five Work-Life Balance Questions to Ask Yourself
In the third episode of Arrive in Five, Ganns shares five questions to ask yourself if you struggle with achieving a good work-life balance.
Ep 2 - Five Ways to Break That Procrastination Habit
Episode 2 of "Arrive in Five" discusses five tips for chronic procrastinators to take control and break that procrastination habit.
Ep 1 - Five Tips on Adjusting to New Beginnings
The debut episode of "Arrive in Five" discusses five tips on adjusting to new beginnings.
Host: Ganns Deen
Intro Music: "Story Has...