Elevating your Inner (G)
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Elevating your Inner (G)
Elevating your Inner (G) is a sacred space dedicated to healing and raising the energetic frequency within the collective. The G stands for inner Goddess/God referring to our highest and most elevated version of self. I believe the healing journey is all about finding your way back h(om)e to your...
Nedávné epizody
16 epizod
Self-LOVE = EVOLution
In this episode, we explore the topic of self-love and dive into ways of learning how to fully accept yourself while releasing shame, guilt, and fear.
Release so you can receive
Happy Spring Equinox! Today’s episode welcomes the energy of renewal, rebirth, and transformation. We focus on the importance of releasing so that you...
Heal or Hill?
Are you healing or just going up a hill? On todays episode we talk about the importance of taking breaks and evaluating where you are at in your heali...
The Law of Attraction
This episodes explores “The Law of Attraction” and how to become an energetic match for what you wish to invite in.
Spirituality 101
Welcome to season 2, episode 1. Today we’re diving deep into the topic of spirituality and exploring the importance of finding the divinity within.
Shift Happens
This is the final episode if this season which aligns perfectly with us entering a new year. This episode touches on the act of surrendering and letti...
It’s Time to Fall Back Y’all!
It’s fall y’all and it’s the perfect time of the year to make the necessary changes that will cultivate growth and help you embrace this season of tra...
Navigating Imposter Syndrome
Let’s explore Imposter Syndrome and learn how to better navigate it. In this episode we talk about possible causes and go over helpful tips. For more...
Embracing your Season
We talk about embracing your current season and planting seeds for what you’re wanting to invite into your life.
On being an Empath
This episode dives into the beautiful energy of being an Empath. We explore what that means, how to best navigate the gift, and the importance of boun...
Guided Meditation: Connecting with your Inner-Child
This is a calm and relaxing guided meditation focused on helping you connect with your inner child. To fully enjoy this experience please make sure th...
Inner-Child Healing
This episode explores the analytical concept of an Inner-Child while learning how to connect and heal your psyche. We also discuss where the inner chi...
Shadow Work: A Key to Elevation
This episode dives into the beauty of shadow work (parts of ourselves that we’ve hidden or deemed undesirable). We explore what shadow work is, where...
Tips to help with Manifestation
This episode explores helpful tips and practices to enhance manifestation. For more information follow me on IG at @spirwitchal.psychotherapist and @z...
Spiritual Hygiene & Self-Care
This episode dives into the 7 different types of self-care and 7 areas of spiritual hygiene. We also explore the importance of creating a sacred routi...
Welcome H(om)e
This is a short and sweet episode introducing myself and speaking about the intentions behind creating this healing platform.