The L.I.F.E Podcast with Chenemi
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The L.I.F.E Podcast with Chenemi
The L.I.F.E Podcast is a safe place designed by the Holy Spirit to help you pause, audit, and align every part of your life—emotionally, spiritually, mentally, and practically for your growth. Join host Chenemi for real conversations, reflections, and tools that empower you to live with purpose, c...
Nedávné epizody
93 epizod
S3EP30: The Gift of Knowing Yourself
Know thyself - Socrates
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S3EP29: The Courage to be Seen
Purposeful illumination is at the core of our message as God's creation. Matthew 5:14-16
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Christiana Amokeo...
S3EP28: Alignment
Ps 90:12 So teach us to number our days, that we may applyour hearts unto wisdom.
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S3EP27: Rewrite Your Story
Who wrote your story? Which narrative are you living?
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S3EP26: Self-Compassion
Comparison is the thief of joy
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S3EP25: Habit Reboot
Intentionality is an essential ingredient for growth inlife.
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S3EP24: Spotting Misalignment
Lack of clarity, cluttered mind and inconsistency are signs of misalignment.
Eniola OluwatobiAdeleke IG: https://www.instagram.com/eniola__racha...
S3EP23: The Power of Conscious choices
One day he came to himself Luke 15:17
Everyday we make choices, consciously and/or unconsciously. In this episode we talk about ch...
S3EP22: Self awareness vs Self Absorption
Where are you on the spectrum?
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S3EP21: Belief Audit
Luke 15 verse 11 to 32 provides insight into why we need to audit our belief systems.
When last did you audit your belief system?<...
S3EP20: Cultivating a Learning mindset
Unstuck yourself!!! Learn how in this new episode.
Eniola Oluwatobi Adeleke IG: https://www.instagram.com/eniola__rachael?igsh=MXA...
S3EP19: The Inner Critic
Therefore, there is now no condemnation for those who are in Christ Jesus. Romans 8:1
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S3EP18: Self Concept vs Motivation
In this episode, we talk about self-concept and the role itplays. We went further to show you how you can change your self-concept. Self-concept is no...
S3EP17: Dreams & Desires
In this episode, we talk about dreams. A dream is just adream until you turn it into action and you do that by consciously asking yourself the questio...
S3EP16: Values and Aspiration
This episode is very instructive. Cut out the noise!!!Align your values!!!
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S3EP15: Core Belief
Internalizing limiting beliefs can significantly hinderpersonal growth, productivity, and overall well-being.
These beliefs, whic...
S3EP14: Emotional Inventory
Let's do a quick emotional check in.
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S3EP13: Boundaries as Self-Awareness
Clear Boundaries are limits we set in relationships with others to protect our physical, emotional, and mental well-being. They involve communicating...
S3EP12: Recognizing Self-Sabotage
Self-sabotage isn’t a sign you’re broken. It’s a signthere’s a part of you still hurting and trying to protect itself the only way it knows how to.
S3EP11: Conflict as a Mirror
1 Peter 3:8-9 Finally, all of you be of one mind, having compassion for one another; love as brothers, be tenderhearted, be courteous; not returning...
S3EP10: Not Everything Deserves a Reaction
From regulating reactions to building emotional resilience,this episode is a deep dive into the quiet strength that helps you align youractions with y...
S3EP9: Fight, Flight, Fawn, Freeze
Fight, Flight, Fawn, Freeze are common human responses to perceived threats or stressful situations, often referred to as trauma responses. These are...
S3EP8: What Triggers You
Join Ms Dee as she unpacks the landmines of emotions. Such a powerful seesion. In this episodes, you shares strategies that would help us identify the...
S3EP6: Living on Autopilot
Living on Autopilot can be a coping mechanism, sometimes linked to trauma or emotional suppression, where the brain conserves energy by relying on rou...
S3EP5: The Power of Naming Patterns
In this episode, we uncover the invisible forces that shape your daily experiences—your patterns. These recurring thoughts, emotions, and behaviors of...
S3EP4: Who am I without the Roles?
Your identity isn’t fragmented across your roles. It is the core frequency from which all your roles flow. When you're anchored in your true self, you...
S3EP3: Emotions as Messengers
On this Journey with our special guest Chente aka Emotions Doctor we dive deep into the world of emotional intelligence. Discover how understanding an...
S3EP2: The Mirror Moment
In this Episode we talk about The Mirror Moment. It is a moment that requires courage because true self-reflection isn’t about tearing yourself down—i...
S3EP1: What is Self-Awareness?
Ever made a decision and later wondered, "Why did I even do that? " Many of us live on autopilot—reacting to emotions, pressures, and old habits witho...
Season 3 Trailer
An unexamined life is not worth living.
This is an invitation to a life of continuous growth by intentional living.
S2E8: Chronicles of a Beginner Sewist
I’m not sure if sewing is hard, but it’s not easy either. It takes serious effort and commitment to spend time and plenty money to learn this life-lon...
S2E7: On Being a Mother
During the first year of motherhood, I have experienced a whole continuum of emotions. Surviving the first year of motherhood requires a lot. Period....
S2E6: Empathy: The answer to our problem
Empathy is not sympathy, agreement, taking on others' emotions, manipulation, or disregarding boundaries. It's a nuanced skill that involves understan...
S2E5: Active Listening: Exploring the art of active listening and its role in building strong connections.
S2E4: Managing Relationships: The Key elements of Effective Communication
Effective communication involves more than just talking—it's about active listening, empathy, non-verbal cues, and clarity. Let's explore these elemen...
S2E3: Exploring the Balance between Individuality and Togetherness in Relationships
S2E2: Managing Relationships - Navigating Challenges
S2E1: Managing Relationships - The Power of Connection
Relationships are the threads that connect us to the world around us. Whether it's our family, friends, romantic partners, or professional connections...
Season 2 Trailer
In this new series we’d e considering 4 Major areas: Self discovery, Mental wellbeing, Work life balance and Managing relationships