You Are Not "Too Busy" Podcast
Podrobnosti kanálu
You Are Not "Too Busy" Podcast
A podcast for the ever "too busy" 20-something wanting to learn a little bit more about health, wellness, and society at large. Hosted by Noam Raiter, a full-time resident physician, wellness content creator, and life enthusiast. Listen to this while driving, cooking, or anything else. New episodes...
Nedávné epizody
61 epizod
You are not too busy to consider changing your degree or career
Making good on my promise to do more solo episodes with another one this week! September can be such a chaotic month so we’re chatting today about how...
You are not too busy to improve your study habits
I’ve missed you guys so much so we’re back with another solo episode just in time for back to school season. Today I share some of my favourite study...
You are not too busy to heal your toxic patterns... with Kelly Uchima
This week we have another guest episode talking with Kelly Uchima, an influencer who shares her experiences with mental health and therapy as tools to...
You are not too busy to switch residency programs (or jobs)... with Taylor Kandler
Another inspiring guest episode with Taylor Kandler, a resident physician and Harvard Grad Student who made the decision to prioritize herself and swi...
You are not too busy to start your own beauty brand... with Laura Burget
It's been a minute but we're coming back strong with such a great guest episode with Laura Burget - named a Forbes 30 Under 30 entrepreneur as the co-...
You are not too busy to not know what you want to be when you grow up
It has been way too long since we have done a solo episode and there is SO much to catch up on. Today we delve into the question I have been avoiding...
You are not too busy to be vulnerable about your mental health... with Katie Eu
This week we have another guest episode talking with Katie Eu, a mental health content creator and current MSc student. We discuss all things mental h...
You are not too busy to become an influencer and entrepreneur... with Tess Barclay
This week we have another guest episode talking with Tess Barclay, an influencer and entrepreneur who founded Busy Blooming, a brand to help creators...
You are not too busy to fight burnout... with Susan Biali Haas, MD
This week we have Dr. Susan Biali Haas, a writer and an MD focussed on educating others about burnout, mental health, and reslience.
We discuss...
You are not too busy to be a woman in finance... with Rachel Wiseman
This week we have another guest episode talking with Rachel Wiseman, a Toronto-based investment banking analyst and content creator.
We discuss...
You are not too busy to call out toxic culture in medicine... with Frances Mei Harden, MD
This week we have Dr. Frances Mei Hardin, an ENT surgeon and founder of Rethinking Residency, a wellness resource for individuals in the medical field...
You are not too busy to ditch diet culture... with Raquel Benitah
This week's guest episode is about all things diet culture, body image, and self-love!!
I am joined by my friend, body-positive content creator...
You are not too busy to "glow up" (physically and mentally)
Sitting down for a solo episode to chat with you guys about the things I have done (and will continue to do) to "glow up" from the inside out. Everyth...
You are not too busy to reinvent yourself... with Jami Alix
Welcome to the first guest episode of Season 3 !!
Beyond excited to bringing you this conversation with Jami Alix, an actor, writer, and content...
You are not too busy to set goals for the new year
It's officially 2024 and we are back for season 3 of the podcast!
Starting off strong with solo episode all about GOAL SETTING. We reflect on m...
You are not too busy for evidence-based skincare... with Dr. Christina Huang
This week we have another guest episode with Dr. Christina Huang, the Dermatology Chief Resident at U of T and a fellow Doctor with a passion for medi...
You are not too busy to start investing... with Tara Murphy
We are FINALLY back with another guest episode, this past month has been so chaotic with work and life, I'm sorry I've missed a few weeks. This episod...
You are not too busy to be confident in your career... with Jaya Bhardwaj
This week we have a guest episode with another one of my good friends, Jaya Bhardwaj, a recent grad working in tech and a part-time content creator. W...
You are not too busy to post on social media... with Arasteh Gatchpazian
For this week's episode we're back with one of my good friends Arasteh, a PhD student and content creator that I met through social media. We chat abo...
You are not too busy to be the most confident version of yourself
Hello hello! So sorry I missed last week's episode, but following my own advice from this week's episode I'm going to be more consistent with it going...
You are not too busy to change your mind... with Isabelle Heikens
My first in-person guest episode in such a long time - had such a good time recording this episode with Isabelle Heikens, a pharmacy student turned co...
You are not too busy to find a new hobby
Back this week with another solo episode I’ve been wanting to do forever - we’re talking about hobbies! This episode was inspired by a reel I posted r...
You are not too busy to create the life of your dreams
Happy new year! It's been a long time since the last episode but we! are!! back!!!
This week is another solo episode talking about creating the...
You are not too busy to overcome imposter syndrome
Here it is, another solo episode, this time talking about one of my most-requested topics - imposter syndrome. I discuss my relationship with imposte...
You are not too busy to redefine your identity... with Emily Newton
Missed last week's episode but we're back and better than ever with an episode with Emily Newton, an ex-varsity athlete and creator of Balanced Factor...
You are not too busy to spend time with yourself
I finally sat down and recorded a solo episode, which you guys have been requesting forever. Had a lot to say this week about living alone, spending...
You are not too busy to make new friends... with Shania Bhopa
This is one of my most genuine episodes, as I talk with my friend Shania Bhopa about all things life in your twenties We discuss our experiences navi...
You are not too busy to be an accidental leader... with Ash Beckham
In this episode, we talk with Ash Beckham, a speaker, author, entrepreneur, and mother who focusses on inclusion activism. We discuss her perspective...
You are not too busy to start working out… with Alessia Scauzillo
In this episode, we talk with Alessia Scauzillo, the creator of ASculptBody.com, an online platform for low impact workouts. We discuss her journey f...
You are not too busy to harness the power of your diagnosis... with Dr. Gail Saltz
This week, we talk with Dr. Gail Saltz, a psychiatrist, author, podcast host, and so much more. Her work in psychiatrist is broad but today we dive de...
You are not too busy to enter the medical field
This week we're back with another long-awaited solo episode where I take you through my entire journey through medicine so far. From being diagnosed...
You are not too busy to start a clothing brand.. with Brianne Helfrich
This week, we chat with Brianne Helfrich, the owner and founder of Helfrich Collective, a loungewear clothing brand in support of mental health and ot...
You are not too busy to travel in your twenties
Before getting into the whirlwind that is residency, I decided to take a month off and travel around Europe, both with friends, family, and alone. Du...
You are not too busy to accept and love your body... with Carolina Salazar
This week we talk with Carolina Salazar, a fellow content creator and holistic health coach in a podcast swap with Luna the podcast. Carolina discuss...
You are not too busy to take control of your finances... with Patricia Whittaker
Happy Mother's Day!
This week we talk with Patricia Whittaker, a finance guru with success both on Wall Street and in building her own company,...
You are not too busy to find time for a healthy routine… with Rachel Johnson
This week we talk with Rachel Johnson, a lawyer, mom of two, and founder of ah.mi, a platform that brings together a community grounded in a realistic...
You are not too busy for 10 life lessons I've learned during medical school
I finished my FINAL day of medical. We are still waiting on match day results but next time I talk to a patient I will be introducing myself as "docto...
You are not too busy for mindfulness and manifestation... with Mimi Bouchard
This week we talk with Mimi Bouchard, a meditation teacher and personal growth junkie, who developed the app "Superhuman", which is an accessible medi...
You are not too busy for a skincare routine... with Dr. Gabriella Vasile, D.O.
This week, we talk with Dr. Gabriella Vasile, a board-certified Dermatologist about all things skincare but also about work-life balance. Everything f...
You are not too busy to learn about living with a chronic illness... with Paula Sojo
This week we talk with Paula Sojo, a 19 year old living with Crohn's disease, who uses her TikTok platform to spread awareness and create a community...