The SOS Show with Suchita
Podrobnosti kanálu
The SOS Show with Suchita
In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it....
Nedávné epizody
134 epizod
Ep.131 Single and Mental Health
There have been multiple debates on relationships and mental health. We have tried to decipher how relationships and strong bonds can enhance your men...
Ep.130 Entrepreneurship, Mental health, Balancing Relationships Ft: Anuradha Gupta, Founder - Vows For Eternity
Entrepreneurship is a lonely journey and many a times affecting your mental health in ways that you might not know. In this episode 130 of the sos sho...
Ep.129 Men Dont Cry ft Dr. Kersi Chavda
In this MEN'S mental health awareness month we talk MEN:)
I was recently faced with a situation where a male friend called me and couldn'...
Ep.128 How Can We Fight Mental Health Pandemic | MH Warriors Share Their Strategies
In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests to share their insights on the importance of MENTAL HEALTH...
Ep.127 Building Communities For Mental Health & Wellbeing ft. Ira Khan
MENTAL HEALTH AWARENESS MONTH:
We have not been taught to understand our Mental Health- We do not know what depression feels like. We do...
Ep.126 The Psychology of Influencer Culture ft. Roshni Sodhi Abbi
I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influencers to understand more of what they think of being an influen...
Ep.125 Life, Purpose, Living Fully & more ft. Yongey Mingyur Rinpoche
Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibetan Buddhism, a teacher, spiritual leader and...
Ep.124 Understanding Wellness ft. Kapil Gupta
What is wellness? Why is it important to understand?
How does poor mental health affect a nations economy?
What are we doing about the ne...
Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo
Do you know that your brain works in different frequencies through out the day- from the time you get up to the time you fall asleep, and while you ar...
Ep. 122 Mental Health in Kashmir ft Dr. Abrar Guroo
What is the Mental Health condition in a region like Kashmir that has witnessed unrest since years?
Our guest, Dr Abrar Guroor, a senior...
Ep.121 SOS WRAPPED 2023
Dear SOS Show Community,
As we approach the end of another transformative year, we want to express our deepest gratitude to each and every one o...
Ep.120 Mental Health Literacy ft Dr. Neerja Birla
Ep 120 of THE SOS SHOW has Dr Neerja Birla, the Founder & Chairperson of Aditya Birla Education Trust and also mental health venture M Power that prov...
Ep.119 Science of Sleep ft Dr. Hema Sampath
What happens if you do not get enough daily sleep? or Do you generally go the Elon Musk way?
Hema Sampath our guest for this episode is...
Ep.118 Caregivers Need Care Too! World Mental Health Day w/ Amrit Bakshy and Bhavana Issar
There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, an...
Ep.117 AMBITIONS AND MENTAL HEALTH FT: BHAWANA SOMAAYA
PART OF ARTISTS N MENTAL HEALTH SERIES:: This cross over episode is part of THE ARTISTS & THE SOS SHOW.
Can you define your ambition? Wha...
Ep.116 Sensitising people to Mental Health Ft: Neha Kirpal
There is an absolute lack of Sensitivity in people when it comes to mental health conditions- a lack of understanding and a vocabulary within the ment...
Ep.115 VULNERABILITY IS STRENGTH FT: ABBAS ALI
In this cross pollinated episode between #THEARTISTS N #THESOSSHOW,
we have actor Abbas Ali who was the face of Late 90's and early 2000's cine...
Ep. 114 NO MEANS NO!!
While, the #shraddhawalker case is still fresh, in between, a dozen other cases happened, and a million we do-not know of, and then the shocking #Mani...
Ep.113 Compassion, Altruism and Mental Health ft. Dr. James R Doty
James R. Doty M.D. is an educator, compassion researcher, neuroscientist, neurosurgeon, entrepreneur, and philanthropist. He is an adjunct professor a...
Ep.112 SYNCHRONICITIES (SERIES: ARTISTS & MENTAL HEALTH ) FT: BERNARD BEITMAN
Continuing with our special series- Artists & Mental Health, that gets cross pollinated between our two podcasts THE ARTISTS AND THE SOS SHOW, OUR SPE...
Ep.111 Mindful Parenting: Nurturing Mental Health for Stronger Families with Kartik Bajoria
🎙️ EP 111 of THE SOS SHOW podcast features educator Kartik Bajoria, the driving force behind the Mental Wellness Initiatives Platform: Driveway Devi....
Ep. 110 Dr. Manoj Kumar on: Starting M.H.A.T
Dr Manoj Kumar is the founder of Mental Health Action Trust (MHAT). He founded MHAT in 2008 at Kozhikode. MHAT works on a decentralised model to provi...
Ep.109 The Forgiveness Therapy ft. Azim Khamisa
In the year 1995, Azim Khamisa's 20 year old son had just got engaged to his sweetheart. Next day, as he was doing his part time job of delivering piz...
Ep 108 Deconstructing Schizophrenia ft. Siddhartha Bhasker
Even after 100 years we have not been able to truly understand schizophrenia. So does that mean most of the understanding is a trial and error, includ...
Ep.107 Your Happiness Quotient ft. Tracy Brower
We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet?
Ep.106 Building Trust ft. Samriti Makkar Midha, Clinical Psychologist & Therapist
Trust is the core of any relationship- personal and professional. In this podcast episode, our guest is a clinical psychologist and psychotherapist, S...
Ep.105 Why Even Caregivers Need Care ft. Neha Bhatia
In the year 2019, a boy came to Mumbai to become an actor. He was an engineer by profession wanting to be in Bollywood. He was full of dreams, passion...
Ep.104 FIND YOURSELF (ARTISTS N MENTAL HEALTH) FT: RAJEEV KHANDELWAL
And, here we go, before Merry Christmas and a Happy New year 2023!!!
The last episode of THE ARTISTS AND THE SOS SHOW for 2022, features...
Ep.103 THE SHRADDHA WALKER CASE FT: GEETIKA MALHOTRA
In Nov this year, a case came to the forefront which brought a reminder of the Nirbhaya case. It was as traumatic and got similar reactions. It was th...
Ep.102 Career and Mental illness ft. Monalisa Gupta
Today we have a guest who has been sharing her fight with mental illness for 19 years- fighting and thriving. She is an inspiration. She passed with f...
Ep.101 Consciousness and Well-being Ft: Lakshmi Menon Bhatia
What is Consciousness and what can an expansive consciousness do for your Mental Health and well-being. In this episode of the SOS Show, we have Laksh...
Ep.100 FUTURE OF WORK : 4 HOUR WORK WEEK Ft. DR. LIBBY SANDER
On World mental health Day Oct 10th, we also approached the 100th episode of THE SOS SHOW. Thank you to everyone who has been a part of the journey; a...
Ep.99 Online dating, Love and Mental Health ft. Nandita Chakraborty, Author
The pressures to fall in love, the pressures of age, the pressures of marriage!!- what are we culturally doing to our own selves that is affecting our...
Ep. 98 Talking about Childhood Traumas ft. Tom Mitchelson
Childhood Trauma can have a lifelong impact on our lives, our understanding of the world, and our trust in other people.
In this 98th ep...
Ep.97 Men Don't Talk ft Dr. Sheba Singh
MEN DON'T TALK. MEN DON'T CRY. MEN KEEP IT ALL IN- because that is what they have been trained to do- it is culture, it is the DNA and it's more.
Ep.96 The Loneliness Epidemic Feat: Dr Jyoti Sangle
3 out of 5 adults in the U.S say they are lonely. But we are living in the times when adults are choosing to be single. So what differentiates Being l...
Ep.95 The three minds & mental health ft. Anoop Kumar
What are the three minds and how can we consciously use them for our Mental and Physical wellbeing.
Can tapping Mind 2 enable us to even cure s...
Ep.94 Case study: How Big Corporates Can Support Mental Health ft Dr. Tasneem Raja
Dr. Tasneem Raja has led the development and implementation of innovative and scaled programs spanning the continuum of mental health care in the dis...
Ep.93 The psychology of Self Love Ft. Riddhi Patel
What is Self Love? Is it possible to self love in todays competitive times when we are just wanting to win the rat race? How do we teach a child self...
Ep.92 Meditation- stay in your superpower ft. Sister Dr. Jenna
"Meditation and how it can help you to stay in your superpower"- This and more as we talk to sister Dr. Jenna about Meditation techniques and her book...