For The Well Of It
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For The Well Of It
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, introduces her podcast: "For The Well Of It." This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people...
Nedávné epizody
33 epizodReal Talk: Being A Woman, CEO, Wife and Mother w/Kim Paddon | S3 EP7
On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kim Paddon.
Kim talks about being a woman and juggling it...
Humour & Crushing Bucket List Goals w/Vicky Mullaley | S3 EP6
On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with comedian Vicky Mullaley.
Vicky reminds us that laughter pos...
Diversity, Equity, and Inclusion w/ Stephanie Howlett | S3 EP5
On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Diversity NL CEO Stephanie Howlett.
Stephanie is the CEO of...
Sober Curiosity w/ Stephanie Jones | S3 EP4
On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with with Stephanie Jones.
Stephanie is a Whelan Wellness commun...
Having Courage to Follow Your Path w/ Alex Shaw | S3 EP3
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alex Shaw (Blagdon) of Alder Cottage
Gill and Alex work closely together in the Whe...
Turning an Unthinkable Tragedy Into a Mission of Helping Others w/ Elaine Huxter | S3 EP2
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Elaine Huxter. Elaine has been part of the Whelan Wellness community since Spring 2021 an...
Welcome Back for Season 3! | S3 EP1
For the Well of It is BACK for Season 3! Welcome back to another season for guests, inspiration, wellness and stories from experts, community members...
Get to Know Gill: Season 2 Wrap-Up Q&A (w/ Cassandra Elliott) | S2 EP10
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Cassandra Elliott, Strategic Growth & Marketing Manager at Whelan Wellness.
That's...
Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie) | S2 EP9
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with her friend and community member Jennifer Dominie.
This week, we hear a real conver...
Understanding Healthcare and Optimizing Your Routine with Movement & Community (w/ Dr. Sarah Clancy) | S2 EP8
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Sarah Clancy.
Dr. Clancy is based in Central Newfoundland and has worked in le...
Advocating For Your Own Health (w/ Denika Philpott) | S2 EP7
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Denika Philpott. She shares her journey through breast cancer with us, and all the obstac...
A Non-Diet Approach to Nutrition (w/ Andrea Stokes) | S2 EP6
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with registered dietitian Andrea Stokes. Andrea is a Certified Intuitive Eating Counselor and...
Taking Control of Your Mental Health (w/ Alison Butler) | S2 EP5
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alison Butler.
Alison is an experienced trainer offering workplace training and pu...
Celebrating Our Bodies, Building Trust, and Healing with Art (w/ Anne Downton) | S2 EP4
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with artist Anne Downton.
Anne and Gill dive deep into Anne's career as a tattoo artist...
Your Wellness, Your Journey: One Community Member's Story (w/ Kate Dawe) | S2 EP3
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kate Dawe.
Kate is approaching her one year anniversary with Whelan Wellness and as...
Marriage Through Parenting: Appreciation, Validation, and Navigation (w/ Dr. Shannon Edison) | S2 EP2
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Shannon Edison!
Dr. Edison is a clinical psychologist in Paradise, NL. Together...
2022: The Year of No Limits | S2 EP1
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, is back for Season 2 of For the Well of It!
Limiting beliefs can get us d...
2021 Year in Review: What We Learned & How We Grew - Part 2 (w/ Cassandra Elliott) | S1 EP15
That's a wrap on Season 1 of For the Well of It! Gill ends off this season with a double episode year-end segment with Cassandra Elliott, Marketing an...
2021 Year in Review: What We Learned & How We Grew - Part 1 (w/ Cassandra Elliott) | S1 EP14
That's a wrap on Season 1 of For the Well of It! Gill ends off this season with a double episode year-end segment with Cassandra Elliott, Marketing an...
Pursuing Wellness on Your Own Terms: Living on Resettled Little Bay Islands (w/ Georgina Parsons) | S1 EP13
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Whelan Wellness Virtual Bootcamp member Georgina Parsons!
Georgina tells her story...
Gender Identity in Children: The Importance of Understanding and Kindness (w/ Felicia Newell) | S1 EP12
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Felicia Newell.
Felicia is a mom of four, who has always been dedicated to being a...
Self-Acceptance: Building a Foundation to Stop Hating on Yourself | S1 EP11
Gill Whelan, CEO and Founder of Whelan Wellness, sits down for a solo chat about self-acceptance.
As the seasons change, sometimes we can see a...
Navigating the Loss of a Parent: Writing the next chapter (w/ Meghan Drover) | S1 EP10
Gill Whelan, CEO and Founder of Whelan Wellness Virtual Bootcamp, sits down to talk with Meghan Drover.
Meghan found out her father was sick whe...
The Wild Ride of Parenting: Giving Them Roots to Give Them Wings (w/ Kristen Brothers) | S1 EP9
This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by Kristen Brothers!
Kristen Brothers is a member of our Whelan Wellness c...
Self Discovery and Self-Love: Uncovering What Was Already Inside (w/ Denielle Hann) | S1 EP8
This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by mompreneur, volunteer and Newfoundlander, Denielle Hann
Denielle is on...
Becoming Calm, Cool and Confident Through Menopause (w/ Jenn Salib Huber) | S1 EP7
This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by Canadian Registered Dietician and Naturopathic Doctor, Jenn Salib Huber.
Self-Care is Not Selfish - Working Towards the Best Version of You | S1 EP6
Gill Whelan, CEO and Founder of Whelan Wellness, sits down solo for a chat all about self-care.
There are many forms of self-care and Gill puts...
Taking Your Power Back & Learning to Love Yourself (w/ Melissa Haines) | S1 EP5
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Melissa Haines - a Whelan Wellness bootcamp member!
They dive into how Melissa took...
Money Relationships & Financial Wellness (w/ Emily King) | S1 EP4
Gill Whelan, Creator and Founder of Whelan Wellness, sits down to talk with Emily King, owner of Emily King Co./A.K.A The Rich Woman. She is a wealth...
We Can Do Hard Things - How We Choose to Grow Forward | S1 EP3
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, opens up about taking power back in an otherwise powerless situation.
Whe...
Loss & Grief: Showing Up Judgement-Free, Always (w/ Marnie Vandenbroek-Hookey) | S1 EP2
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, sits down for a raw conversation with her first gue...
Welcome to For The Well Of It! | S1 EP1
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For The Well Of...
Introducing: For The Well Of It! | Gill Whelan | Whelan Wellness
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For The Well Of...