Well.
Podrobnosti kanálu
Well.
Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman, hosted by Claire...
Nedávné epizody
35 epizod
REAL LIFE: Naomi Watts Is Done With Secrets And Shame
Over the last four weeks on Well, we've explored all things peri and menopause. We've looked at the science and the symptoms and done some HRT/ MHT my...
BONUS: Your Peri Godmother Shelly Horton's Guide to the Sh*t Show
TMI? We don’t know her…! Welcome to the sh*t show! In this peri special episode, our host Claire Murphy sits down with journalist, author and your ‘Pe...
Is It Too Late For Me To Start HRT? All Your Peri & Meno Questions Answered
From hot flushes to brain fog. Hormones to headaches. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Claire Murphy tack...
A C-Section History Lesson, "Disappearing Labia" & While Your Uterus May Be Gone, Your Doctors Visits Aren't Done
Does your endometriosis put you at a higher risk of early menopause? Did a pig castrator really perform the first-ever C-section? And if you've had a...
Headaches, HRT and Haemorrhoids: How To Tell Fact From Fiction
What do we now know about HRT and is it a safe way to manage peri/menopause symptoms? We go to Med School to find out if an ear piercing could help to...
BREAKING, THE QUICKY: We Know You're Scared But Paracetamol Doesn't Cause Autism, Here's Why
After US President Donald Trump and his Health Secretary RFJ Jnr announced that women shouldn't take Tylenol as it has been linked with increase in ch...
Armpit Lactation, The Peri 'We Do Not Care Club' & Avoiding Midnight Munchies
Is perimenopause more than hot flushes and night sweats? We go to Med School to find out if your breasts are not the only place that you can lactate f...
The 3AM Club: Inside The Life Of An Insomniac
Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you...
Th...
NO FILTER: When Sleep Isn’t Enough: The Seven Types of Rest
When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are no...
Ask the Doc: Sleep Eating, Sexsomnia And How To Master Meditation
From sleep deprivation to sleep eating. Napping to teeth grinding. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Clair...
How To Protect Your Clitoris, Mastering Mindfulness & What Really Happens When You Skip Your Period
What is mindfulness and is it different to meditation? We go to Med School to find out what a clitoral hood is and what it does. And in our Quick Con...
Two Vaginas Oh My! What The Heck Is Sleep Hygiene & Tyra’s Dizzy Dilemma
What is sleep hygiene and will it help you get some sleep? In Med School, can you imagine having two vaginas? And in our Quick Consult, what to do if...
Do Dogs Help With Dementia? Common Insomnia Causes & The Girl Who Avoided The Doctor
What are some of the most common sleep disorders? We go to Med School to find out whether owning a dog can reduce your risk of dementia. And in our Qu...
REAL LIFE: Liz Ellis Doesn't Like To Lose
For the first 37 years of her life, Liz Ellis never planned on having kids.
The former Australian Netball captain met her husband, rugby union p...
Ask The Doc: IVF rounds, Pregnancy Feet & Why Your BO Bonds You With Baby
From IVF rounds to stretch marks. Prolapse to leaking boobs. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Claire answ...
Giving Birth: From First Contraction To First Cuddle & Is Your Menstrual Cup Causing UTIs?
What are the stages of birth and what actually happens when you go into labour? We go to Med School to find out what a decidual cast is and what happe...
Period Butt Zaps, Being Pregnant And Testosterone During Peri
How do you find a good OBGYN when you’re pregnant? Ever felt a sharp pain in the butt during your period? And what role does testosterone play in peri...
Getting Pregnant: Ovulation Tracking, Scheduled Sex And When To Call In The Experts
When is your fertile window and how much does stress play a role in infertility? What could a crease in your earlobe tell you about your heart? And co...
MID: Eat More. Sleep Colder. Lift Heavier.
Protein, weights, sleep, oh my.
Does it feel like you hit a certain birthday with a zero and everyone started yelling at you about chicken breas...
Your Body Q&A: Losing Weight, Gaining Muscle And Building Strong Bones
From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered
In this episode, Dr...
From Body To Brain Health: How To Go The Distance As You Get Older
What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a...
Wegovy, Mounjaro And The Big Weight Loss Conversation
How do weight loss injections work and does the weight pile on again when you stop them? You’ve heard about your G-spot but what about your A-spot and...
Let’s Talk About Our Weight
Can you actually be healthy at any weight? What do leeches have to do with gynaecological issues? And what to do if you keep getting styes in your eye...
REAL LIFE: What Happened When Mia Freedman Was Diagnosed With ADHD At 49
Over the last four weeks on Well, we've explored everything there is to know about the mind. We've delved into ADHD, anxiety & depression and burnout...
Introducing 'But Are You Happy': The 5-Minute Method To Stop Your Spiral
Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn...
Are ADHD And Addiction Linked And Is Rage A Symptom Of Burnout?
From eye twitching to emotional dysregulation. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Claire Murphy answer all...
Is It Burnout Or Am I Just Really, Really Tired?
What’s the difference between burnout and extreme tiredness? Have you heard Gen Alpha’s adorable period slang? And why does my foot feel like it’s rin...
What Your Doctor Wants You to Know About Anxiety & Depression
What’s the difference between anxiety and depression and what are the common triggers? What happens if your pet licks your HRT gel? And what to look f...
The Three Types of ADHD & Why Criticism Hits Harder
Why are so many women being diagnosed with ADHD later in life? What does your partner’s penis have to do with your bacterial vaginosis diagnosis? And...
REAL LIFE: "I Had A Hysterectomy At 28"
Over the last four weeks on Well, we've explored everything there is to know about having a vagina and a pelvis. We've done some period mythbusting, d...
Ask The Doc: All Your Down There Questions Answered
From labias to latex allergies. Ask us anything, We’ve got you covered.
In this episode, Dr Mariam and Claire are answering all your “down there...
Three Ways To Spot PCOS And Can Weight Loss Drugs Help?
Does PCOS have an identity crisis? What does your weight have to do with the morning after pill? And do vaginas and sharks have something in common?
The Strangest Place You Can Find Endo
Where's the strangest place you can find endo? Can you make more money when you're ovulating? And is it heartburn or a heart attack?
In this ep...
Period Mythbusting, Sperm Graveyards and Smelly Vaginas
How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!
In Mamamia’s brand new podcast Wel...
Welcome To Well...
Well is a podcast about the taboo, the annoying, the embarrassing and the scary.
We cover the concerns you’re probably considering seeing a doct...