Osher WISE: Well-being and Integrative Science for Everyone (Audio)
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Osher WISE: Well-being and Integrative Science for Everyone (Audio)
The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This pu...
Nedávné epizody
166 epizod
Exercise Snacks - Overcoming Barriers
This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome b...
Cancer Care - Exercise Guidelines and More
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role...
For Weight Loss: Lifestyle Change
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss...
Trigger Finger: Symptoms and Treatments
Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [...
Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will lear...
Psychedelic Research Psilocybin Therapy and Mental Illness
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will lear...
Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy
Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing fr...
Beta Adrenergic Receptors and Their Role in Heart Function
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human hea...
Growing Health from the Soil Up: The Links Between Farms Food and Wellbeing
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will lear...
Everything Everywhere All at Once: Integrative Approaches to Working with Teens with Anxiety Depression and Chronic Pain
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will lear...
Making the Invisible Visible: Societal Influences on Health and Health Care
Join us for an enlightening discussion on the social aspects of healthcare and medicine, featuring panelists from UCSF. In this program, experts explo...
Learning Without a Brain
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human hea...
Global Health Interventions to Prevent Infectious Diseases
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human hea...
Transforming Personal and Public Health Through Precision Medicine
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human hea...
Improving Health Equity Bit by Bit
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human hea...
How To Manage Type 2 Diabetes
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert...
How To Manage Obesity
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss...
How To Manage High Blood Cholesterol
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basics, Dr. Robert...
How To Prevent Disease With Adult Vaccines
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole...
Prevention and Early Detection of Common Cancers
Join expert Dr. Judith Walsh as she discusses cancer screening and prevention strategies. Walsh talks about the significance of family history, geneti...
How To Manage High Blood Pressure
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert...
Where Exactly is the Hip?
Jeff Barry, MD, explains the anatomy of the hip joint. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Sh...
The Right Time for Hip Replacement
Jeff Barry, MD, talks about when it is a good time for a hip replacement. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Healt...
The Future of Low Back Pain Management
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability,...
Build Muscle and Lower Insulin Levels More Health Benefits
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role...
Physical Therapy for Back Pain
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability,...
Surgery for Back Pain
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability,...
Interventions and Medications for Low Back Pain Relief
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability,...
When is Low Back Pain Something Else? Red Flags for Serious Diseases
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability,...
Back Pain Basics: Anatomy Physiology and the Initial Evaluation
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability,...
Strain vs. Sprain Treatment
Jeff Barry, MD, discusses the difference between a strain and a sprain, as well as a treatment program. Series: "Osher WISE: Well-being and Integrativ...
Machine Preservation of the Liver
Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current str...
Sitting is the New Smoking
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role...
Beyond Kidney Allotransplantation: Advancements in Kidney Xenotransplantation and Artificial Kidney
Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current str...
How to Keep Cartilage Healthy
Jeff Barry, MD, discusses two ways to keep your cartilage healthy. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and M...
Donation after Circulatory Determination of Death in Heart Transplantation
Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current str...
How Important Muscle Mass is in Surviving Cancer
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the valu...
Heart Valves: What Can Go Wrong and the Latest Approaches to Making Them Right Again
What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention an...
Kidney - Liver Overlap: Recognition of Kidney Disease Impact on Symptoms and Who Needs Both Organs
Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current str...
Heart Attacks Angioplasties and Stents Oh My!
What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention an...