Squash Cast
Podrobnosti kanálu
Squash Cast
A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.
Nedávné epizody
7 epizod
Squash Pod #6
An abbreviated session this week -- guided interval training builds endurance quickly!
Squash Pod Interval Training Mix
The season is about to get underway!
Get in shape now with this guided interval training session.
Squash Pod #4
The components of a succesful weekly training program -- balancing on-court and off-court training.
Squash Pod #3
Regular solo practice will improve your game!
We present a sample solo practice program.
