Calm Mind Confident Life
Podrobnosti kanálu
Calm Mind Confident Life
Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the wor...
Nedávné epizody
5 epizodHealing The Connection with Our Body Image (Self-connection series)
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the rel...
How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)
Next Episode in this Series on forming positive connection with ourselves.... The impact our relationships with other people, has positively and negat...
Introduction to the New Series: Building a More Positive Connection with Yourself
Welcome Back to a Brand New Series with Nathalie.
In this episode Nathalie introduces this series on Self-Connection, talks about why Self-conn...
Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]
Top Tips:
Split your time into micro tasks, break it down
Listen to what your anxiety is telling you
Make decisions from a place of...
Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]
Ep. 42 The Importance of our Intuition
The Science of why and a guided intuitive meditation.
Feeling stuck? Experiencing a lack o...