Get Fit Already
Podrobnosti kanálu
Get Fit Already
We are the first real and genuine fitness podcast in India to put out evidence based information that our mothers like.
Nedávné epizody
14 epizod
Monotonous diet (hindi)
Within a week of starting the diet, we start looking for some variety, start feeling like we can't live like this forever. We can't eat the same foods...
Adherence
This is another solo episode wherein I share my thoughts on adherence and everything about it. Do let me know your thoughts on this podcast on my Inst...
Bulking bible -Part1
Considering that most of the information with regard to "bulking" is widely available, here Nachiketh made an attempt to add realistic scenarios based...
Fitspiration with Swapnali
-My journey in the fitness industry
-what should you consider before getting into this business?
-Beyond diet and workout charts
- U...
Nachiketh Shetty - Sleep more to get ripped!
Out of the important pillars of fat loss/muscle gain, sleep is abused the most. There's not a single system in our body which does not get affected wh...
Dr. Amol Tayade - Eating disorders, Body image isses and using bodyshaming as a motivation
"He started his fitness journey because called him a fat blob everyday until he started off"
"That cake was not a part of my diet so I puked it...
Tejas Lalwani - How the Indian fitness industry works
Tejas Lalwani is an accomplished fitness professional who runs a successful gym in Mumbai, trains people, mentors a few upcoming fitness professionals...
Sanket Sonawane - One legged journey of an athlete
Sanket Sonawane was into sports all his life and was an avid basketballer. At the age of 16, he lost his limb in an unfortunate road accident and had...
Dara Singh Handa - Arm wrestling
Dara Singh Handa is a competitive arm wrestler and a nutrition and fitness consultant himself. He started out competing in this sport around 3yrs ago...
Contest Prep for Natural Bodybuilding by Dr. Aniket Jadhav and Aniketh Shetty
Dr. Aniket Jadhav and Aniketh Shetty have been coaching athletes as well as played the role of faculty for students pursuing courses in nutrition and...
Akshita Arora - Badass women lift weights and eat protein
Akshita Arora is a competitive bodybuilding athlete, a coach and a co-founder of Strengthen Collective. She has an experience of coaching over 1000 pe...
Ramanuj Mukherjee - Your habits will define your success
Mr. Ramanuj Mukherjee,a former corporate lawyer turned entrepreneur, is a TEDx speaker, and co-founder of iPleaders and LawSikho.com. He has delivered...
Smriti-How I lost above 50kgs and built muscles too
Aman Bindra speaks to Smriti about her 2yrs long journey from a 117kgs heavy mother to a 65kgs light powerlifter and a fitness junkie. After her surge...
EAT LESS AND MOVE MORE!
Aniketh, Arpit and Nachiketh discuss the environmental factors that cause unintentional weight gain in the masses. They have a collective experience o...