Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids
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Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids
We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDay...
Nedávné epizody
32 epizod
Cookie River Sleep Story
Drift off to sleep with this magical Cookie River Sleep Story—a calming bedtime adventure that gently guides kids through mindful breathing, positive...
The Foster Cat-Astrophe (Sneak Preview!)🐾
A Sneak Peek of The Foster Cat-Astrophe (Chapter 1!)
Today’s episode is a little different—and a lot of fun!
Marjorie is sharing the firs...
The Waterfall Slide for Super Calm and Focus
Here's a bonus episode of Best Day Yet plus exciting news about my new book, The Foster Cat-Astrophe.
Check out my hilarious and h...
Trillions of Cells Are Cheering You On!🧫📣
Brand new episode out today and it's all about the cells in our body cheering us on! We wrote and recorded this episode in response to a listener who...
You choose KIND (Even to Your Siblings)
This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel...
My Body Deserves Kindness & Respect
This new episode is all about appreciating our miraculous bodies.
Our bodies do a lot for us every day and sometimes we forget to say thank you....
Super Confidence Booster (w/Affirmation Station)
Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kids
feel their best and have a calm, happy day.
You Are Enough (Dream Pet Visualization)
Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.
Today's affirmations:
I am e...
CHEETAHS are Versatile (And so are YOU!)🐆💕
Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fas...
May I Be Safe (Handwashing Song)✌️💕
We originally recorded this song in March of 2020. Now, nearly two years later, we still think it's important to wash our hands thoroughly and mindful...
Best HUG Yet!🤗💕 (Power Episode!)
This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh.
Science says that kids who are hugged a lot actually g...
SPOOKIEST Day Yet!👻🔦
Grab your flashlights, we're going to a haunted house! Kid listeners call in with their tips on staying calm in spooky situations and then we put thos...
Overcoming Fears with our Dog, Lucy
Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a ro...
Daily Pledge for a Positive School Day
Our Daily Pledge is back!🎉
We released a similar version of this in 2020 when so many kids were schooling at home. Now one year later, a lot of...
Hummingbird Sleep Adventure!🌺
Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep...
Emergency Calm for Kids 🌊🐚
This episode is for whenever kids need a calming reset.
It's a perfect listen for whenever kids are transitioning from one activity to another,...
Affirmations for a Calm & Confident School Day🎒📚
Hard to stay positive in the morning before school?😬
We’ve got your back! Here’s a back to school episode filled with powerful affirmations to...
Affirmations for Making New Friends (with DOLPHINS!!🐬)
We're about to release Season 3 of Best Day Yet, but as we prepare, we thought we'd share an episode from Season 1 all about making new friends.
...
Introducing Best Day Yet
Best Day Yet is an AFFIRMATION podcast for KIDS!
Together families practice...
🧘🏽♀️ Mindful breathing
🐆 Animal adventures
...
Wish You Well Car Ride🚘💛
Today's episode is a wish you well car ride episode. (But you can listen to it at home too. ;)
We're going to practice wishing other people, ani...
You Are A Helper (with SHARKS!!)🦈
Today's episode teaches kids all about being helpful.
It's a reminder that when we help others, we are also helping ourselves. And, we're going...
You Focus On the GOOD (POWER EPISODE)
This episode is for any time that it feels like nothing is going your way.
In this episode we practice mindfulness and gratitude by counting goo...
Self Love For Kids (Calming Episode)
Today's episode we're going to go to a field of daisies to celebrate YOU!
This episode includes mindful breathing and positive affirmations on t...
Morning Mood Booster (with Seals!)
NEW EPISODE!! This episode is a mooooood booster. It's for listening to when you're...well maybe not in the happiest mood.
We're going to learn...
People Are Different, and That's Okay! (Bird Listening Walk)
Today we're going on a listening walk!
We're going to head into the forest and listen for birds. And we're going to practice affirmations about...
Mindful Brain Break (With Campfire Mudras)
This practice is for whenever kids or families need a calming "reset". It would be perfect listening for a mindful brain break in virtual or homeschoo...
Positive Words for Virtual Learning (With Movements!)
When we first created Best Day Yet Podcast, we designed it for kids to listen to in the car on their way to school. But this year a lot of kids will b...
Red Pandas Wear Masks Too!
Wooohooo! Season 2 is here with a brand new episode!!!All around the world we're seeing a lot of people wearing masks to keep themselves and others sa...
ENCORE: Affirmations for Making New Friends (Dolphin Adventure!)
Just a few more weeks until we release season 2 of Best Day Yet! Until then enjoy this dolphin-tastic episode from last January. What if there were po...
ENCORE: You Are Calm (POWER EPISODE)
Originally recorded in November of 2019, this is one of the most popular episodes we've ever created.This is a mini episode designed for kids to liste...
ENCORE: KITTENS Are Worthy of Love And Respect. (And so are you!)
Join us for this encore episode where we meet our newest pet! She's absolutely adorable and reminds us that even though not everyone is going to like...
ENCORE: WATER BEARS Get Stronger Every Day (And So Do You!)
Encore! We'll be back with brand new episodes soon, and until then hope you're having the best summer yet.
What has eight legs, a squishy...