What's The Juice
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What's The Juice
Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditiona...
Nedávné epizody
146 epizod
How to Turn Your Rock Bottom Era into an Upward Spiral w/ Mayssa Chehata
Ep. 145 Do you ever wake up with that sense of dread about how much has to get done - that you jump right into work mode? You put yourself on the cloc...
Confused About Your Purpose? 3 Ways to Recognize Your Unique Gifts | OO X Almost 30
Ep. 144 Do you ever feel like you’re behind in life, or like you’re living on someone else’s timeline instead of your own? Do you have trouble pinpoin...
Life-Changing Herbs for Your Dog with Expert Canine Herbalist Rita Hogan
Ep.143 Have you ever wondered if it's possible to improve your dog or cat's longevity? If your dog is dealing with allergies, hot spots, gut issues, o...
How to Overcome Perfectionism & Finally Make Your Art | Carlos Battey
Ep.142 Here is my invisible string theory. Fifteen years ago, I used to sit in my childhood bedroom and listen to a group called The Jackie Boyz. Cut...
Unhappy With Your Life? Why You Need to Identify Your Top 3 Values | Dr. Molly Burrets
Ep 141. Do you know your top five values? Or even your top three? Often, we think we are making decisions based on our values, but we may be unknowing...
Solo Q&A: How to Embrace Change, Anxiety vs. Intuition and Breaking Generational Beliefs
Ep 140. It’s time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions...
"You're Going to Die An Artist" - How One Reading Helped Me Remember My Gifts & Pursue Music with Nikki Novo
Ep 139. Three years ago, I felt completely lost. I was paralyzed by this feeling that my life no longer matched my purpose — like I needed to step bac...
Why We Lie, When We Learned the Truth Was Unsafe & How to Rewire Safety with Nina Passero
Ep 138. Have you ever wondered when we learn to stop being honest with ourselves, and how this teaches us to suppress our body’s signals? What if lear...
How to Turn Your Daily “Routines” into Intentional Rituals That Can Change Your Life
Ep 137 Have you ever wished you could curate more magic into your daily life? Building a routine is so important but how do we take our routines a ste...
Why Being Seen Feels So Scary (And Why You Need To Do It Anyway) with Noelle Mejia
Ep 136 Do you feel like you’re ready to be the main character in your story — but all your life you’ve been in a supporting role? Are you trying to pu...
How to Build Your Self Worth By Meeting Your “Inner Mother”: Reparenting & Parts Work 101
Ep. 135 Do you feel like there’s often a rebellious, childlike part of you calling the shots despite your best efforts to take action aligned with you...
How to Have a Conversation with Your Higher Self (& The Unconventional Way I Use AI to Treat it Like a Therapy Session)
Ep 134. I recently had a transformative experience where I felt called to lay down before bed and allow my “higher self” to thank me for all the work...
My Journey With Cannabis & How I Quit: Overcoming Codependency & Finding Safety Within Myself
Ep 133. In today's solo episode, I'm breaking down how I went from relying on cannabis daily for just shy of 10 years, to giving it up almost entirely...
Why I Don’t Fear Friendship Breakups Anymore & How to Know When to Stay, When to Go
Ep 132. Why are friendship breakups even more dramatic than romantic ones, and how might they teach us about deeper patterns of behavior we may need t...
Supporting Histamine Symptoms Through Nervous System Regulation: How To Retrain Your Body To Feel Safe with Michelle Shapiro
Ep 131. Why are chronic symptoms more common among “type A” perfectionists who struggle to slow down? How does the nervous system directly connect to...
What To Do When You’re Completely Lost in Life & It’s Time For a Rebirth
Ep 130. Welcome to Season 6, and the mark of a brand new chapter for What’s The Juice Podcast. Wellness is changing, humanity as a collective is chang...
Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca
Ep 129. Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we con...
Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn
Ep 128. Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the...
How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
Ep 127. What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “inter...
Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg
Ep 126. Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to th...
A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith
Ep 125. Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with inten...
How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe
Ep 124. What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes i...
Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller
Ep 123. Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate wi...
The Truth About GMOs & How to Eat Around Corruption in Our Food System | Courtney Swan
Ep 122. We’re kicking things off with an impromptu hello and life update from Olivia — then diving into the nitty gritty with Courtney Swan, a real fo...
The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. Corina Dunlap
Ep 121. What if you’ve never actually experienced your true personality? The truth is, when our hormones are out of whack, we’re totally different peo...
You Don’t Need to Be Vegan to Save the Earth | The Truth About Regenerative Agriculture with Taylor Collins
Ep 120. Have you ever wondered if it’s possible to reverse the damage we have done to our earth? Have you been told that going vegan is the only way t...
Why The Solution To Binge Eating Might Not Be About Food | Nicki Parlitsis, RD
Ep 119. What if the key to weight loss isn’t actually about what’s on our plates? Today I’m chatting with a true gem of a human being as well as a kic...
Mouth Breathing, What Your Dentist Isn’t Telling You & The Truth About Fluoride | Dr. Staci Whitman
Ep 118. When was the last time you did a radical 180 about a long held belief? Today I’m sitting down with a brilliant dentist who was once picketing...
The Man Who Sits with Death on Why Relationships Make a Life | Sah D'Simone
Ep 117. Statistically, there are 15 core people in our lives who will show up when sh$# hits the fan – our mother’s funeral, a cancer diagnosis – they...
A Real Conversation About Wellness Extremes, Cure-All Diets & How to Actually Find Balance | Shyla Cadogan, RD
Ep 116. What does “good nutrition” actually mean – and why have we built a BILLION dollar industry that only makes us more confused about how to feed...
Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD
Ep 115. Are you struggling with chronic, unexplained symptoms that no treatment seems to alleviate (and actually makes worse)? Do you feel like your b...
Autoimmune Disease: Trauma, Triggers and the Path to Healing | Dr. Sara Gottfried
Ep 114. Are you curious why autoimmune conditions are so prevalent these days? Do you have a history of trauma that you believe is connected to your a...
Feeling Lost? Ancient Rituals to Help You Find Answers Without Psychedelics | Katharine Hargreaves
Ep 113. Have you ever wanted to experience spiritual growth from psychedelics but don’t actually want to trip? Are you stuck at a crossroads in life a...
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics relat...
You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl
Ep 111. Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to e...
How to Maximize Fertility, Why Men’s Health is Equally Important + Exact Labs and Supplements for Preconception
Ep 110. Are you thinking about starting a family or having another child but don’t know how to prepare your body? Do you want to maximize the healthy...
What to Do if You Suspect You Have Mold & How to Cultivate a Healthy Home | Christine Cimabue
Ep 109. Are you committed to your personal health but have a feeling your home is a roadblock? Do you worry about living with mold, high EMFs, or stro...
How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner Mother’ | Krista Williams
Ep 108. Do you notice the same patterns keep coming up with your partner or friendships? Do you find yourself afraid of conflict – avoiding hard, but...
The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means
Ep 107. Curious as to how Alzheimer’s, Type 2 Diabetes, insomnia, anxiety, infertility, and even cancer can all be connected to our metabolic health –...
Why Healing Our Relationships is The Key to Our Health Crisis | Zach Bush
Ep 106. Are you curious about why, in an age of hyper-advanced technology and science, we have more chronic illness than ever? Zach Bush, MD is a reno...