What's the Point(s)?
Podrobnosti kanálu
What's the Point(s)?
Darion has lost over 100lbs on WW (formerly Weight Watchers)! Listen in as she shares her health & wellness journey as well as interviews and insights from special guests. *Not affiliated with WW.
Nedávné epizody
40 epizod
39. Interview w/ Erin - @emart_ww
In the first episode of 2022 and the first without Yvonne, Darion is joined by lifetime WW member Erin as they discuss the new WW Personal Points prog...
38. WTP Update
You have been wondering - and here is the update.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @tex...
37. Our Summer BBQ Hacks
Today we talk about the best part of summer: FOOD!
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @...
36. Interview w/ Danielle - @losingthefupa
We are so happy to be talking to Danielle from @losingthefupa! She talks about her love for running, baking, and more.
If you like this episode...
35. Our Routines
Join Yvonne & Darion as they go into detail on their daily routines and why they are so important.
If you like this episode, please rate, revie...
34. Interview w/ Jen - @some.thing.j
We are back with another interview episode!
Today we are joined by Jen from @some.thing.j! She talks about her weight loss journey and the impor...
33. Our Relationship w/ Food
WE ARE BACK! Today we talk about our relationship with food and how it has changed over the years.
If you like this episode, please rate, review...
32. Favorite Kitchen Gadgets
Do you have kitchen gadgets you just can't live without? We do! On today's episode we talk all about our favorites.
If you like this episode, p...
31. Overcoming the Gain
Welcome to the first episode of season 2! Today Yvonne and Darion tackle a more difficult topic: overcoming an actual weight gain.
If you like t...
30. New Year Intentions
Even though some amazing things happened to us this year (Yvonne got married & Darion bought a house) we are ready to kiss 2020 goodbye!
Join us...
29. Interview w/ Jake - @keepingitawesomejake
We are excited to bring you something new to the podcast: a male perspective!
Today we are joined by Jake from @keepingitawesomejake! He tells u...
28. Black Friday Bonus!
Hi, friendlies! Dropping a special episode for you today where Yvonne & Darion answer some of your questions.
If you like the episode, please ra...
27. Interview w/ Sloane - @simplysloaney
Today Yvonne and Darion talk with Sloane from @simplysloaney about her health and fitness journey.
If you like this episode, please rate, revie...
26. Navigating the Holidays
The holidays are quickly approaching whether we like it or not! Today the girls discuss different ways of navigating the holidays when on a health and...
25. Interview w/ Sophie - @trackingisthenewblack
We are so excited for our first interview episode featuring Sophie from @trackingisthenewblack!
She talks to us about her WW journey and life in...
24. More About Us!
We are mixing it up today and doing a Q & A! Darion & Yvonne both ask each other a few questions for listeners to get to know them better.
If yo...
23. WW App Features
Join Darion and Yvonne as they talk about the WW app and all of its features that are imperative to health & wellness journeys!
If you like the...
22. Vacations
Vacations - we all take them and we all love them! In today's episode, learn a few ways Darion and Yvonne prepare for vacations and face the scale aft...
21. All Things Green, Blue, & Purple!
myWW is the WW program that has 3 different plans. Today Yvonne & Darion discuss all 3 plans and their take on them!
If you like the episode, pl...
20. Weekends
Is your weekend usually your weak-end? Join Yvonne & Darion as they talk about how they navigate weekends on WW!
If you like the episode, please...
19. Recipes Pt. 2
Today's episode is a part 2 to the original "Recipes" one! Darion & Yvonne go over 5 recipes they are each loving right now or wanting to try.
...
18. Perfectionism
Are you perfect enough for the perfect club? Neither are we!
Today's episode is about perfectionism and how it negatively affects our lives.
17. "Fat" Girl Stigma
Join us for our longest episode yet! Today we talk about "fat" girl stigma memories that have stuck with us from our past.
The point of this epi...
16. Self Care
Couldn't we all use a little self care right now? Join Darion and Yvonne as they talk about their favorite ways to practice self care!
If you li...
15. Giving Grace
In this episode Darion & Yvonne talk about giving others grace because you never know what they are going through.
Honestly we were a little wor...
14. It All Matters
Kind of vague episode name, right? This episode is about allll of the things we consume not including food! And how toxic people can ruin your mindset...
13. Non-Scale Victories
This week we are focusing on the good: Non-Scale Victories!
Yvonne & Darion talk about their NSVs and also read some from their Instagram follow...
12. Quarantine Update
Today Darion and Yvonne give an update on how they have been during these quarantine times! Maybe you can relate?
If you like the episode, pleas...
11. WW Hacks
A lot of people have been asking us about our favorite WW Hacks, so here you go!
There are so many out there and we definitely didn't scratch th...
10. Activity
Wow! We can't believe we are already in the double digits of episode numbers.
Listen to the 10th episode as Yvonne & Darion discuss the physical...
9. Plateaus
Ever felt "stuck" in your WW journey? Maybe the scale isn't budging for weeks or months? You might be in a plateau!
Listen as Yvonne and Darion...
8. Snacks
We all love them and they can easily make or break a weight loss journey: SNACKS!
This week Yvonne & Darion go over their favorite WW snacks.
7. Working from Home
Are you already working from home or will be in the near future? Then listen to this episode to hear our pointers on sticking to WW and making the mos...
6. Dining Out
Love to dine out but it gives you anxiety when you are trying to make healthy choices? Join the club!
Today Yvonne & Darion give tips on how to...
5. Recipes
Need to shake up your meals? Join Yvonne & Darion as they discuss some of their all-time favorite WW recipes!
If you enjoy the episode please ra...
4. Meal Planning
Today the girls tackle an essential element of health & wellness: Meal Planning!
If you enjoy the episode, be sure to like and subscribe.
...
3. Motivation
Lacking motivation? Maybe this episode can help!
Join Yvonne & Darion as they talk about ways to stay motivated on your health and wellne...
2. Our Whole30 Experience
Today Yolo (@texymexy_living) & Darion (@biggy2fitty) talk about their experience on Whole30 and what they learned along the way.
If you like t...
1. Welcome to What's the Point(s)?
Listen as Yvonne (@texymexy_living) and Darion (@biggy2fitty) sit down and discuss their weight and health journey through the years and why they join...