Meditation for Women
Podrobnosti kanálu
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throug...
Nedávné epizody
2290 epizod
Your Life. Your Way. ✨ Meditation for Confidence, Clarity & Living Authentically
Hello, Beautiful...I'm so grateful you're here with me.
This is your reminder that you get to choose. This empowering medit...
Mother’s Day Meditation 🌷 for Women: Feel Loved, Seen & Appreciated
Hello, Beautiful...I'm so grateful you're here with me.
Happy Mother’s Day, beautiful. This heartfelt meditation for women invites...
Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing
Hello, Beautiful...I'm so grateful you're here with me.
Today, turn that nurturing inward. This gentle meditation for mothe...
Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy
Hello, Beautiful...I'm so grateful you're here with me.
You give so much—this is your moment to receive. This caregiver med...
Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth
Hello, Beautiful...I'm so grateful you're here with me.
Let this be your reminder. This empowering morning meditation for mothers...
Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, let yourself be held. This soothing sleep meditation for mothers...
AD-FREE BONUS: Body Calm 🧘♀️ Meditation to Relax Your Body & Release Tension
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖
Hello, Beautiful...I'm so grateful you're here with me.
If today felt hard, you’re not alone. This compassionate meditation for mo...
Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms
Hello, Beautiful...I'm so grateful you're here with me.
Take a breath with me and come back to now. This mindful morning meditatio...
Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms
Hello, Beautiful...I'm so grateful you're here with me.
This one is for you, mama. In this calming morning meditation for m...
Be Kind to Your Mind 💛 A Sleep Meditation for Mental Health and Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Be Kind to Your Mind 💛 A Sleep Meditation for Mental Hea...
Nurture Your Mental Health 🌿 A Guided Meditation for Calm and Emotional Well-Being
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Nurture Your Mental Health 🌿 A Guided Meditation for Cal...
When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, When You're Overstimulated 🌿 A Guided Meditation to Calm...
Nighttime Body Scan 😴 A Guided Sleep Meditation for Deep Relaxation
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Nighttime Body Scan 😴 A Guided Sleep Meditation f...
AD-FREE BONUS: Finding Love Again 💛 A Guided Meditation for Healing and Opening Your Heart
Hello Beautiful, I'm so grateful you're here with me.
In this episode, Finding Love Again 💛 A Guided Meditation for Healing and Openin...
Come Back Home ✨ A Guided Meditation for Restoration and Inner Peace
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Come Back Home ✨ A Guided Meditation for Restorat...
Calm Your Mind With Slow Deep Breathing ✨ Guided Breathing Meditation
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Calm Your Mind With Slow Deep Breathing ✨ Guided Breathi...
⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt Your Mind Into Sleep
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, ⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt...
Fear as Your Teacher 💛 A Guided Meditation for Courage and Growth
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Fear as Your Teacher 💛 A Guided Meditation for Courage a...
Inner Child Healing 💛 A Guided Meditation for Emotional Healing
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Inner Child Healing 💛 A Guided Meditation for Emotional...
Trust the Universe ✨ A Guided Meditation for Letting Go & Surrender
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Trust the Universe ✨ A Guided Meditation for Lett...
So Much Beauty 🌙 A Sleep Meditation for Peaceful Thoughts and Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, So Much Beauty 🌙 A Sleep Meditation for Peaceful...
AD-FREE BONUS: Surrender to the Divine ✨ A Guided Meditation for Trust and Peace
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Surrender to the Divine ✨ A Guided Meditation for Trust...
Meditation for Cancer 💛 A Guided Meditation for Healing, Strength & Peace
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Meditation for Cancer 💛 A Guided Meditation for Healing,...
Live Your Life on Purpose ✨ A Guided Meditation for Intentional Living
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Live Your Life on Purpose ✨ A Guided Meditation for Inte...
3 Hour Sleep Meditation for Nighttime Anxiety 😴 Calm Your Mind & Fall Asleep
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, 3 Hour Sleep Meditation for Nighttime Anxiety 😴 Calm You...
Speak Kindly to Yourself ✨ A Guided Meditation for Positive Self-Talk
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Speak Kindly to Yourself ✨ A Guided Meditation for Posit...
Remember Who You Are ✨ A Guided Meditation for Inner Strength
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Remember Who You Are ✨ A Guided Meditation for In...
Strength From Within 💪 A Guided Meditation for Inner Fortitude
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Strength From Within 💪 A Guided Meditation for Inner For...
You Matter 💛 A Sleep Meditation for Comfort and Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, You Matter 💛 A Sleep Meditation for Comfort and Deep Res...
AD-FREE BONUS: A Divine Blessing for Tough Times ✨ A Guided Meditation for Strength and Comfort
Hello Beautiful, I'm so grateful you're here with me. 💗
In this episode, A Divine Blessing for Tough Times ✨ A Guided Med...
Right Here, Right Now 🌿 A Guided Meditation for the Present Moment
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Right Here, Right Now 🌿 A Guided Meditation for the Pres...
Cultivate Optimism ☀️ A Morning Meditation for a Positive Mindset
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Cultivate Optimism ☀️ A Morning Meditation for a Positive...
3 Hour Sleep Meditation for Pain Relief 😴 Relax Your Body & Fall Asleep
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, 3 Hour Sleep Meditation for Pain Relief 😴 Relax Your Bod...
Find Your People 💛 A Meditation for Creating a Supportive Community
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Find Your People 💛 A Meditation for Creating a Supportiv...
Be Gentle With Yourself 💛 A Guided Meditation for Self-Compassion
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Be Gentle With Yourself 💛 A Guided Meditation for Self-C...
Revitalize Your Spirit ☀️ A Morning Meditation to Refresh Your Energy
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Revitalize Your Spirit ☀️ A Morning Meditation to Refresh...
When You Wake Up in the Middle of the Night 😴 A Sleep Meditation to Fall Back Asleep
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, When You Wake Up in the Middle of the Night 😴 A S...
AD-FREE BONUS: Aura Bath ✨ A Guided Meditation to Cleanse and Renew Your Energy
Hello Beautiful, I'm so grateful you're here with me. 💗
In this episode, Aura Bath ✨ A Guided Meditation to Cleanse and Renew Your Ene...
Quiet in This Moment 🌿 A Guided Meditation for Calm and Presence
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Quiet in This Moment 🌿 A Guided Meditation for Calm and...