Unwind with Poppy Jamie
Podrobnosti kanálu
Unwind with Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with a...
Nedávné epizody
225 epizod
How to improve your sleep and unlock endless benefits with Mollie Eastman
If you’re looking to improve your mental health, physical health, digestion, mood, cardiovascular health—or just about any area of your well-being—thi...
The truth about women’s bodies (the part science forgot to study) with Cat Bohannon
In this episode, I'm joined by Cat Bohannan, author of Eve: How the Female Body Drove 200 Million Years of Human Evolution. Cat challenges the traditi...
How to build a business using spiritual tools with Allies of Skin founder Nicolas Travis
In this deeply personal and inspiring episode, Nicolas Travis shares his extraordinary journey from severe trauma to entrepreneurial success. Nicolas...
Why are sperm counts declining? With Stacey Colino
In this episode, I am joined by award-winning health and science writer Stacey Colino, co-author of the groundbreaking book Countdown, written with re...
New Methods to succeed in business and life with Sharmadean Reid
In this week’s episode of The Unwind Podcast, we’re thrilled to bring you a live recording from an event I hosted a few months ago with the incredible...
Diwali Special: Uncovering the secrets of Ayurvedic beauty with Vivek Sahni
In this episode, we're celebrating Diwali and welcoming the visionary Vivek Sahni, founder of Kama Ayurveda. Vivek’s journey into Ayurveda, one of the...
How to optimise male fertility with Dr Justin Dubin
In today's episode, we delve into the often-overlooked topic of male fertility. Despite its significance, discussions around male fertility remain spa...
How to invest in yourself and build resilience in your relationships with Dr Aria
On today's podcast, we're moving into the world of high performance coaching with Dr Aria, a clinical psychologist, coach, best selling author of A Mi...
Wisdom to last a lifetime for birth and beyond with Emma Cannon
Today's podcast is with Emma Cannon, a best selling author, speaker, mentor, acupuncturist, mystic and mother who, I am very sad to say, passed away a...
How to flirt with the universe with Deike Begg
This is a very special episode for me as I'm interviewing a woman who has impacted my life enormously. I first met her about 4 to 5 years ago, and sin...
The toxic truth about women's healthcare and the fight for safe period products and vaginal care with Valentina Milanova
Valentina Milanova joins us in this eye-opening episode, bringing her revolutionary ideas to the forefront of gynaecological health. The founder of Da...
Egg freezing explained with Ed Coats
On today's podcast, I am joined by Ed Coats, a prominent consultant in reproductive medicine and surgery, currently serving as the medical director of...
How to optimise your fertility with supplementation with Rhian Stephenson
In this week's episode, I have the privilege of interviewing Rhian Stephenson, a distinguished nutritional therapist, Naturopath, ex-athlete, and the...
How herbicides are threatening our mental health, fertility and longevity with Dr Stephanie Seneff
In today's podcast episode, I'm thrilled to be joined by Dr. Stephanie Seneff, a senior research scientist at MIT's Computer Science and Artificial In...
Does your microbiome have the potential to improve your mental health? with Dr James Kinross
Get ready for an episode that dives deep into an unconventional yet groundbreaking topic—the power of poo. Today, we're joined by none other than Dr....
Unlocking miracles amid life's challenges with David Ghiyam
Today's podcast features a truly special guest, David Ghiyam, whose impactful presence has left an indelible mark on my life. I've found myself repeat...
The hidden factors impacting women's health with Dr Shazia Malik
In today's episode, I talk with Dr. Shazia Malik, a leading consultant obstetrician and gynaecologist based in London with expertise in reproductive m...
Awakening your sexual energy with Nikki Armytage-Foy
In today's episode, I am joined by Nikki Armitage-Foy, a renowned performance coach and the visionary founder of Electric Women. Nicky has been the gu...
Will more “success” truly make you happier? Emma Gannon discusses
Today I am thrilled to be speaking to Emma Gannon, a close friend and prolific writer, best known for her bestselling books and hosting the Ctrl Alt D...
The future of fertility and how it affects us all with Professor R. John Aitken
Today I am joined by Professor John Aitken, who is a global leader in reproductive biology with over four decades of dedicated work. John has made gro...
How to attract your soulmate and embrace abundance with Danny Morel
Are you on a quest for your soulmate or seeking to cultivate healthier relationships and abundance in your life, be it in your career, health, or pers...
What you need to know about fertility with Dr Helen O'Neill
Today's guest is Dr. Helen O'Neill, a distinguished lecturer in reproductive and molecular genetics at UCL. She is also the CEO and founder of Hertili...
Are we all playing the status game? with Will Storr
Welcome to the Unwind podcast, where we begin our new series with bestselling author Will Storr. Will is renowned for his captivating insights into so...
Why influence and behaviour is contagious with Jon Levy
On this week's podcast, I'm interviewing Jon Levy, who is a behavioural scientist and New York Times best selling author known for his work in trust,...
The healing power of grounding with Clint Ober
On today's Unwind, I'm speaking to an incredible man who has pioneered the grounding movement. This is the movement that has proven all humans benefit...
Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge
In this week's episode, we have an extraordinary guest, Jean M. Twenge, a distinguished professor of psychology at San Diego State University. Jean's...
What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop
On the podcast this week, I'm speaking to Caggie Dunlop. She's the podcaster and author of Saturn Returns. Caggie has been a television personality fo...
Can one thing transform your physical and mental health with Dr Michael Mosley
On today's Unwind, I am joined by the absolutely brilliant Dr. Michael Mosley. Dr Mosley is a best selling author, TV personality, science journalist...
Meet the Soul Coach who can maximise your true potential with Gerry Hussey
On today's show, we are speaking to Gerry Hussey. Gerry is Ireland's leading performance psychologist and also in more recent times been coined ‘The S...
Are hormones hiding the answers to better mental health? with Dr Jolene Brighten
My guest today is Dr. Jolene Brighten. She's a hormone expert nutrition scientist and global thought leader in women's medicine. She's a board certifi...
What are tiny traumas and how do they impact our mental health with Dr Meg Arroll
On today's podcast, I am joined by Dr Meg Arroll, the author of Tiny Traumas, which is a book that explores all the small cuts and scrapes that occur...
A kidnap negotiator's guide to better persuasion with Scott Walker
On today's podcast, I have a fascinating guest. I am interviewing Scott Walker, one of the world's most experienced kidnap negotiators. Scott Walker h...
How family relationships can impact mental health with Nedra Glover Tawwab
On this week's Unwind, I'm speaking to the bestselling author, international speaker and psychotherapist Nedra Glover Tawwab. She is an incredible wom...
A personal note from Poppy
Wow I can't believe it's June already - 2023 is flying by! I just wanted to record a little personal episode before our next season launched to let yo...
Wisdom on rest and recovery with Tara Swart
On today's Unwind with Wisdom, we are relaxing with Dr. Tara Swart, who is one of my favorite neuroscientists and the bestselling author of The Source...
Mini Unwind: Be liberated in love with Mark Groves
On today’s mini Unwind, I have the one and only Mark Groves who is a world leading human connection specialist who helps you to nurture better relatio...
Mini Unwind: How to understand and heal your trauma with Gabby Bernstein
On today's mini Unwind, it is a complete delight to say that we have one of the most pivotal spiritual leaders of a generation. It's the formidable Ga...
Mini Unwind: A simple tool to change your life with Mel Robbins
On today's mini Unwind, I am excited to say that it's the wonderful and formidable Mel Robbins. She is a best selling author multiple times over and s...
Mini Unwind: Listen to your deeper self with Deepak Chopra
I am delighted to introduce Deepak Chopra. He is a true hero of mine. He's written over 90 books. He inspires millions of people on a daily basis, and...
Mini Unwind: Emotions are not always intelligent with Tai Beauchamp
This week my guest is someone who is totally extraordinary and her energy fills an entire space with such positivity and empowerment. Tai Beauchamp is...