How To Own The Room
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How To Own The Room
Inspirational women share advice on presenting and confidence, with comedian and writer Viv Groskop. Want to learn the secrets of brilliant public speaking? Each episode, Viv chats to a guest about what owning the room means to them. What is their approach to commanding attention and respect in the...
Nedávné epizody
163 epizod
22.6 Carrie Sun, author
How do you swap a soul-crushing job for one that sustains you?
Viv talks to the writer, Carrie Sun, whose new memoir, Private Equity, is about...
22.5 Kate Stephens, CEO
How do you find the confidence to pursue the work you want and ace an interview?
Viv chats to Kate Stephens, the CEO of Smart Works, an amazin...
22.4 Joanna Jensen, entrepreneur
How do you find the self-belief to pursue a brilliant idea, convince investors in your vision and pick yourself after setbacks?
Viv chats to J...
22.3 Angela Saini, science journalist and author
How do you connect with audiences on a deeper, truer level? Viv talks to award-winning journalist and author, Angela Saini, about combatting pseudo-s...
22.2 Alexandra Antwi-Boasiako, presenter and moderator
How do you create the best panel experience? Viv talks to professional moderator, Alexandra Antwi-Boasiako, about managing nerves, getting the best ou...
22.1 Patsy Palmer, actress and DJ
How do you learn to say no and do what makes you happy? Viv talks to the actress, Patsy Palmer, best-known for her role as Bianca Jackson in EastEnder...
21.5 Evanna Lynch, actress and writer - Happy High Status
How do you find your voice and your confidence when people expect you to be only one thing? How can you overcome thoughts that keep you small? Actress...
21.4 Sophie Ellis-Bextor, singer-songwriter - Happy High Status
How do you bounce back from a major knock to your confidence? How do you maintain focus and poise even when you’re exhausted or overwhelmed? In this f...
21.3 James O’Brien, broadcaster - Happy High Status
Can you be “too confident”? How entitled is too entitled? In this third of a series of Happy High Status takeover episodes, Viv talks to broadcaster a...
21.2 Fatima Whitbread, Olympic athlete - Happy High Status
What happens when you swivel the lens away from yourself? In this second of a series of Happy High Status takeover episodes, Viv talks to Olympic athl...
21.1 Tom Allen, comedian - Happy High Status
Can you be both insecure and confident at the same time? In this first of a series of Happy High Status takeover episodes, Viv talks to award-winning...
20.6 Angela Cretu, CEO
How do you achieve and stay authentic? Viv talks to Angela Cretu, CEO of Avon, one of the biggest beauty brands in the world.
Growing up in Com...
20.5 Lucinda Chambers, fashion director
How do you follow a dream? Viv talks to the fashion legend, Lucinda Chambers, who worked at Vogue from the age of 21, eventually working her way up to...
20.4 Curtis Sittenfeld, novelist
How do you simply get things done? Viv talks to the American writer, Curtis Sittenfeld, whose new novel, Romantic Comedy, is already a bestseller and...
20.3 Isabel Wilkerson, author
How do you nurture self-belief? Viv talks to the bestselling author of The Warmth of Other Suns, Isabel Wilkerson, about cultivating gentle trust in o...
20.2 Claire Fuller, author
How do you keep going when your mouth turns ‘sticky’? Viv talks to the award-winning writer, Claire Fuller about lessons from life, digging back into...
20.1 Marielle Wyse, fashion entrepreneur
Launching series 20 with a splash of colour and pizazz, Viv talks to fashion label guru, Marielle Wyse, about finding that thing you love and doing wi...
19.6: Masterclass on How to Be Confident
What is the secret of fearlessness?
Actress Petra Massey (Sandstrom, Miranda) is best known for clowning and physical theatre - she carries hers...
19.5: Masterclass on How to Prepare (Part 2)
In this week’s round-up of all the best tips and tricks for confidence and performance, we continue with the theme of preparation.
Talking to ac...
19.4: Masterclass on How to Prepare
Everyone loves to feel prepared, but what would happen if you didn’t really prepare at all?
How do you prepare for the moments of pressure?
19.3: Masterclass on How to Cure Imposter Syndrome
Have you ever felt like you can’t do certain things?
What do you do to tackle your own self-doubt?
In this 3rd episode, Viv turns traditi...
19.2: Masterclass on How to Overcome Nerves
Where does confidence come from?
What can you do if you’re very self-conscious and you feel really uncomfortable in front of others?
In t...
19.1: Masterclass on How to Know What to Say
How do you work out what you want to say and what you think people are expecting?
If you want to speak up, how do you know where to start?
18.8 Dawn O’Porter, Novelist and TV Presenter
How do you regain your confidence? Viv talks to the author, TV presenter, social media influencer and founder of fashion line Joanie, Dawn O’Porter, o...
18.7 Catherine Mayer, Writer and Activist
How can we thrive wearing many hats? Viv talks to the author and co-founder and President of the Women's Equality Party, Catherine Mayer, about shifti...
18.6 Elaine Bedell, Arts CEO
How do you bring together a winning team so that all voices can contribute to the room? Viv Groskop talks to the Chief Executive of the Southbank Cent...
18.5 Gabby Logan, Broadcaster
What helps to build resilience? Viv Groskop talks to the broadcaster, Gabby Logan, who has pioneered sports presenting for women in the UK. Just this...
18.4 Debbie Wosskow OBE, Entrepreneur
How do you put on your game face every day? Viv Groskop talks to the co-founder of AllBright, Debbie Wosskow, on purpose, energy and drive. She launch...
18.3 Elizabeth Strout, Writer
How can you overcome stage fright? Viv Groskop talks to award-winning writer and nominee for this year’s Booker Prize, Elizabeth Strout, ahead of the...
18.2 Kamila Shamsie, Writer
Can you easily switch between private and public modes? Viv Groskop talks to the award-winning writer, Kamila Shamsie, about the different kinds of en...
18.1 Kit de Waal, Writer
How do you find your authentic voice? Viv Groskop talks to the writer, Kit de Waal, who found success later in life with her book My Name is Leon. Kit...
17.7 Marisha Wallace, Musical Theatre Performer
Do you believe in yourself? Viv Groskop talks to the musical theatre performer, Marisha Wallace, best-known for roles in Something Rotten, Dreamgirls,...
17.6 Sadie Jones, Writer
Are you reluctant to be in the limelight? Viv Groskop talks to the writer, Sadie Jones, who made her name with The Outcast, winning Best First Novel i...
17.5 Sheila Hancock, Actor
Can you manage your nerves? Viv Groskop talks to legendary actor, Dame Sheila Hancock, ahead of a theatre audience to share reflections from her secon...
17.4 Abi Morgan, Writer
Can you tell your own story? Viv Groskop talks to award-winning playwright and screenwriter, Abi Morgan, whose work includes The Split, The Iron Lady,...
17.3 Ellen Nichols, Writer
What are you waiting for? Viv Groskop talks to writer, Ellen Nichols, author of Remember Whose Little Girl You Are. Now in her 70s, Ellen Nichols has...
17.2 Dame Jayne-Anne Gadhia, CEO
Do you bring your true self to the table? Viv Groskop talks to CEO Dame Jayne-Anne Gadhia, Founder and Executive Chair of the fintech Snoop. She was t...
17.1 Emily Chang, Executive and Fosterer
What will your social legacy be? Viv Groskop talks to corporate high flyer Emily Chang about her philosophy which has inspired a unique way of life, w...
16.6 Julia Samuel, Psychotherapist
Do you have a good relationship with yourself? Viv Groskop talks to psychotherapist and author Julia Samuel about how hard it is to own the room and r...