Sleep Eat Perform Repeat
Podrobnosti kanálu
Sleep Eat Perform Repeat
Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes these individuals tick. Hosted by David Clancy and Ciaran Dunne. Sponsored by Hauora.
Nedávné epizody
201 epizod
#200 Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'
Today we spoke with Steve Guest – Elite recruitment specialist and author of 'Top Biller'
Steve has been recruiting for 17 years. He has placed...
#199 Allistair McCaw – Human performance and team culture coach
Today we spoke with Allistair McCaw – Human performance and team culture coach
Allistair is recognised as one of the world’s leading figures in...
#198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney
Welcome back to A Season of Reflections - Part 6.
This week we unpack the theme of self-care across fascinating conversations from our previous...
#197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur
Today we spoke with David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist, and Tech Startup Entrepreneur.
David has a...
#196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author
Today we spoke with Daniel Davey, for the 2nd time - Founder of daveynutrition, performance nutritionist and best-selling author
Daniel brings a...
#195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin
Today we spoke with Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin
Pr...
#194 Daragh Fleming - Writer and award-winning mental health activist
Today we spoke with Daragh Fleming - Writer and award-winning mental health activist
Daragh Fleming is an author, freelance writer, and award-wi...
#193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland
Today we spoke with Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland
Damia...
#192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions
Today we spoke with Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions
Mark Whittle is a former city worker, with...
#191 Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective
Today we spoke with Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective
Co-director of hum...
#190 Caleb Gardner - Innovation Strategist and Change Management Expert
Today we spoke with Caleb Gardner - Innovation Strategist and Change Management Expert
Caleb is a founding partner of 18 Coffees (we now know wh...
#189 James Laughlin - High Performance Leadership Expert and Former 7-time World Champion
Today we spoke with James Laughlin - High Performance Leadership Expert and Former 7-time World Champion
Music took James on an extraordinary jo...
#188 A Season of Reflections Pt. V with Mike Brown, Fiona Brennan, John O'Regan and Cody Royle.
Welcome back to another episode of reflections - part 5 today.
This week we unpack the theme of learning across insightful conversations from 4...
#187 Bradley Franco - Yoga Trainer and Mental Leadership Coach
Today we spoke with Bradley Franco - Yoga Trainer and Mental Leadership Coach Brad moved from Orange County, California to Cologne, Germany - we asked...
#186 Dr Ford Dyke - Human Performance Consultant
Today we spoke with Dr Ford Dyke - Human Performance Consultant
Dr. Dyke collaborates globally with high-level performers such as corporate exec...
#185 Niamh Brady - Productivity Coach, Founder of A Better Workday, and author of ‘Remote Working Essentials’
Today we spoke with Niamh Brady - Productivity Coach, creator of the Better Workday programme, and author of ‘Remote Working Essentials’
Niamh s...
#184 Craig White - Transformational Men's Coach and Elite Sports Consultant
Today we spoke with Craig White - Transformational Men's Coach and Elite Sports Consultant
Craig is a high performance consultant for World Rugb...
#183 Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coach
Today we spoke with Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coac.
Ben had to retire from professional r...
#182 John O’Regan - International ultrarunner, Martial artist and Running coach
Today we spoke with John O’Regan - International ultrarunner, Martial artist, and Running coach
John has conquered 7 marathons on 7 continents....
#181 Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO
Today we spoke with Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO
Cameron had the most impressive studio we...
#180 Cody Royle - Coach, Best-selling Author and Former Head Coach AFL Team Canada
Today we spoke with Cody Royle - Coach, Best-selling Author, and Former Head Coach AFL Team Canada
Cody is a coach to coaches. Author of 'The To...
#179 Fiona Brennan - Hypnotherapist, Best-selling Author and Anxiety Expert
Today we spoke with Fiona Brennan - Hypnotherapist and Anxiety Expert
Fiona is a clinical hypnotherapist, best-selling author, mindfulness and N...
#178 Mike Brown - English professional rugby player, with 72 caps for England
Today we spoke with Mike Brown - English professional rugby player, with 72 caps for England
Mike has amassed 340 appearances for Harlequins (an...
#177 A Season of Reflections Pt. IV with Brian Keane, Brett Bartholomew, Pat Divilly, Anna West, Jonny Cooper and Lady Chanelle McCoy.
Welcome back to another episode of Reflections - part 4 today.
This week we dive into insightful conversations from previous guests including Br...
#176 Professor Brendan Kelly - Professor of Psychiatry and Consultant Psychiatrist at Tallaght University Hospital
Today we spoke with Professor Brendan Kelly - Professor of Psychiatry at Trinity College Dublin and Consultant Psychiatrist at Tallaght University Hos...
#175 Dr Erik Korem - High performance thought leader and Founder of Aim7
Erik is the host of the BluePrint podcast, a columnist for Inc., former Director of Sports Science for the Houston Texans, Presidential Leadership Sch...
#174 Cal Newport - Associate Professor at Georgetown University, and Author of 'Deep Work'
Today we spoke with Cal Newport - Associate Professor at Georgetown University, and Author of 'Deep Work'
Cal is an associate professor of compu...
#173 A Season of Reflections Pt. III with Rich Froning, Sophie Becker, Shane O'Sullivan, George Kruis, Billy Holland, and James Horwill
Welcome back to another episode of Reflections. This week we dive into insightful conversations with performance and leadership coach, and former Wate...
#172 Anne-Laure Le Cunff - Entrepreneur and Founder of Ness Labs, PhD Neuroscience student
Today we spoke with Anne-Laure Le Cunff - Entrepreneur and Founder of Ness Labs, PhD Neuroscience student - and ex-Googler.
Anne-Laure worked at...
#171 Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority
Today we spoke with Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority.
Every so often you h...
#170 Joy Neville - Former Ireland Rugby International and Current IRFU Referee
Today we spoke with Joy Neville - former Ireland women's rugby union international and current IRFU referee
Joy is a former Ireland women's rugb...
#169 A Season of Reflections Pt. II with John Bull, Owen Eastwood, Lisa Jacobs and Ray Goggins
Welcome back to another episode of reflections - this week dive into conversations with John Bull, Owen Eastwood, Lisa Jacob and Ray Goggins.
We...
#168 A Season of Reflections Pt. I with Steve Gera, Sonia O'Sullivan, Graham Betchart and Dr Michael Gervais
Welcome back to the show!
This is a special release episode where we will distill some excellent and insightful lessons around High Performance...
#167 Harrison Gardner - Builder, Teacher, Author and Co-Founder of Common Knowledge
Today we spoke with Harrison Gardner - Builder, Teacher, Author and Co-Founder of Common Knowledge Harrison has learned about building and sustainabil...
#166 Dr Mark Rowe - MD, Expert in Positive Health & Lifestyle Medicine
Today we spoke with Dr Mark Rowe - MD, Expert in Positive Health & Lifestyle Medicine.
Dr. Mark Rowe is a medical doctor empowering people to li...
#165 David Cosgrave - Senior Director of Sports Medicine and High Performance at Orlando City SC
Today we spoke with David Cosgrave - Purposeful Leader in High Performance.
A skilled, eloquent and resourceful strategic leader in high perform...
#164 Dr Michael Gervais - Performance Psychologist, Host of 'Finding Mastery' Podcast and Co-founder of Compete to Create
Today we spoke with Dr Michael Gervais - Performance Psychologist, Host of 'Finding Mastery' Podcast and Co-founder of Compete to Create.
As a...
#163 Michelle Carney - Founder of Purpose Driven Impact, Comic Relief Programme Director and Former CEO Special Olympics GB
Today we spoke with Michelle Carney - Founder and CEO Purpose Driven Impact, Comic Relief Programme Director and Former CEO Special Olympics GB.
...
#162 Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach
Today we spoke with Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach.
This episode was brought to you...
#161 Peter Connolly - Lifestyle Awareness, Mental Fitness Consultant and Occupational Therapist
Peter is an OT with a passion for mental and emotional wellbeing. In mid-2021 he launched FITMINDS, a mental skills and lifestyle design program to en...