#ShowMeYourWalk With Olya V
Podrobnosti kanálu
#ShowMeYourWalk With Olya V
Welcome to the #ShowMeYourWalk With Olya V podcast, where you can learn and put into action different ways of coping with mental health and daily stress while sharing your stories with the community. Join adoptees, people with stories of NPE, abuse survivors, and other individuals with adverse exper...
Nedávné epizody
10 epizod
A Russian Adoptee Story: Vika Santiago
Join Vika Santiago and me, Olya V, in talking adoption, dna testing, and Vika's inspiring story as a Russian adoptee.
Don't forge...
My Story: Tom Rolls
Join me for a discussion on people’s experiences with narcissistic abuse. Today we have my friend Tom Rolls joining us. Remember, you are never alone.
Narcissistic Abuse Recovery
Everybody talks about how hard it is and nobody talks about how to heal. Let’s start to heal together. In this podcast I use thoughts from my upcoming...
Friendship
Friendship and socializing is much more valuable than I feel we realize. In today’s, episode, one of my best friends and I discuss his experience with...
The Baseline: Part 1
We all have heard that watching motivational videos is good, but is it? Here I talk with my good friend Jon about his experience with motivational vid...
The Baseline
Here is a list of my routine broken down Into specific things. I will soon go over a more specific version of this as the weeks follow. After all, thi...
Introduction to #SMYW
My name is Megan. I am the creator of the #Showmeyourwalk campaign, a campaign designed to allow people with stressful lives and mental illness to lea...