That Healing Feeling
Podrobnosti kanálu
That Healing Feeling
Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helpe...
Nedávné epizody
78 epizod
78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy
For best results: use the visualization first thing in the morning before you start your day! Okay here's the deal...
The holidays are supposed...
77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates
In today's solo episode, I'm opening up to you about my recent health setback - adrenal collapse. I wanted to be open and vulnerable with you about my...
76. Gratitude Meditation For Attracting Abundance & Healing
In today's episode, I'm bringing you a powerful gratitude meditation! I made this meditation just for you, to take you through how gratitude can open...
75. The Physiology of Thought
Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/hea...
74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind
In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taugh...
73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day
In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you hav...
72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman
In this episode, I'm chatting with Mollie Eastman, the ultimate sleep guru! 🌙✨ We're diving deep into how to set yourself up for amazing sleep by wi...
71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down
Welcome back to another episode of The Healing Feeling podcast. I'm beyond thrilled to have you here with me today. Get ready because we're diving dee...
70. Everything Self-Love: How To Become BFF’s With Your Nervous System
In today’s solo episode, we’re delving into all things self-love and nurturing your nervous system. I am bringing you some of the FAQs from my Health...
69. Why Yoga, Meditation, and Breathwork aren’t Regulating Your Nervous System
Today's episode is a game-changer, so get ready to have some light bulb moments!
Ever wondered why yoga, meditation, and breathwor...
68. Healing Burnout, Adrenal Fatigue, Anxiety, & Exhaustion: Kristy's Remarkable 8 Week Transformation In HTA
Today, I’m so excited to introduce you to Kristy and her HTA Success Story. Kristy’s story is one that is relatable to so many women. She came to me w...
67. Healing Chronic Illness & Quantum Leaping With Energy Work: An Interview With My Coach - River Ayla
In today's episode, I'm bringing you a very special guest - my coach!! River shares one of her many stories with us - one of healing her chronic illne...
66. How to Heal Chronic Pain By Utilizing Pain Science & Subconscious Reprogramming - A Deep Dive Into BioPsychoSocial Healing
In today's episode, we're delving into a topic that's close to my heart: the incredible power of the nervous system and how it shapes our experiences...
65. Why You Are Stuck In Your Chronic Illness Healing Journey: Change Your Beliefs & Heal Yourself
Join me in this eye-opening episode where I reveal how our deeply ingrained beliefs can either be our greatest allies in healing or the very chains th...
64. Healing Anxiety & Panic Attacks: Ale’s Remarkable Healing Transformation with HTA
Today, I'm thrilled to introduce you to Ale and her HTA Success Story. Ale's journey from navigating the depths of anxiety and depression to discoveri...
63. The Link Between Trauma, Anxiety, and Fatigue : The Aha Moment We Needed!
Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are...
62. Understanding Trauma's Role in Chronic Illness
In this episode, we're diving deep into the connection between trauma and chronic illness. It's a topic that's close to my heart, and I'm here to prov...
61. How To Use Herbs To Regulate The Nervous System - Balance Hormones, Reduce Stress, & Sleep Better With Maddie Miles
I am incredibly honored to have on the podcast a long-time friend of mine, Maddie Miles - Board certified Integrative Health Practitioner and Women's...
60. How To Support The Lymphatic System For Healing Chronic Illness Through Massage, Daily Habits, And Emotional Detox With Rebecca Faria
Welcome to this episode where I invite an amazing guest, Rebecca, a lymphatic specialist and owner of a spa in Beverly Hills. Rebecca has worked with...
59. What Anxiety Actually is, Why We Become Addicted To Stress Hormones, And How To Retrain Your Brain to Release Anxiety For Good
If you struggle with anxiety, this podcast is for YOU! I'm sharing a mini coaching session I did in my facebook group because I think it's really goin...
58. The Link Between Trauma And Chronic Illness: The Physiology Of Trauma, How Trauma Impacts The Nervous System, And How Trauma Links To Chronic Conditions
In today's episode, we are diving into the link between traumatic experiences and chronic illness. It is my hope that by drawing this link for you, it...
57. Live Coaching Session Recording: Working Through Dissociation, Hashimotos, Chronic Hip Pain & Identity Shifts With Community Member Stephanie Cogliano
I've never done this before!! This is the next level behind the scenes. I picked one member of my community
for a FREE 90-minute live coaching...
56. How Hannah Released Deeply Stored Trauma, Healed Debilitating Anxiety For Good, And Reduced The Symptoms Of Dermatomyositis With HTA (Hannah's Success Story)
If you're listening to this right now, it means the doors to my transformational 8-week program, The Health Transformation Accelerator are OPEN. We op...
55. Never Before Shared - My Story : Abuse And Trauma, How I Healed Chronic Illness, How I Evolved Into This Version Of Faith
This episode is very personal, and it is the first time that I'm sharing my personal story online. I have been in the online space since 2018, and I h...
54. How Neuro Emotional Technique (NET) Helps Whole Body Healing: A Deep Dive Into The Subconscious, How The Body Stores Trauma, and Healing Chronic Illness With Dr. Jo O'Brien
In today's episode, I am bringing you my brilliant practitioner, Dr. Jo O'Brien. She has quickly become a fast friend and confidant after walking me...
53. Lessons Being A Mom Has Taught Me About Nervous System Regulation
Being a mom has taught me so much about what it truly means to be happy, kind, peaceful, and REGULATED. There's nothing like little people to make you...
52. How To Get Into Alignment With Healing Energy When You Feel Discouraged, Angry, & Disappointed With Your Chronic Illness
In today's episode, I am breaking down what needs to shift internally so that you can start to get in alignment with healing. I know it feels HARD whe...
51. Here is the episode you’ve been waiting for! The home birth of my dreams.
After a hugely traumatic attempted out-of-hospital birth with my first baby, I wanted to do everything I could to have a redemptive experience with my...
50. The Root Cause Of All Suffering Explained: How To Evolve By Transcending The Mind & Finding Peace In The Present With Spiritual Therapist Luke Draper
Brace yourself for this one, because I'm bringing you a very special individual today - Spiritual Therapist Luke Draper.
I met Luke on Tiktok...
49. Self-Care Rituals For Nervous System Health, Beauty & Anti-Aging, and Calling In Manifestations
In today's solo episode, I'm bringing you all my current favorite self-care rituals and products. This "out of the ordinary" episode was so fun to rec...
48. The Impact of Trauma On The Nervous System: What Is It, How To Release it, And Where Chronic Illness Fits In With Will Thomas
In today's episode, I am bringing you the founder of my trauma-informed coaching program - Will Thomas. I brought Will on because I want to highlight...
47. How Jessica Overcame Long-Haul Covid with HTA (Jessica's Success Story)
Today, I am bringing you a Student success story from Jessica Tuck, an HTA graduate, sharing her journey of healing from Long Covid. Jessica shares wi...
46. Healing Is Not Linear: My 5 Biggest Personal Setbacks During My Chronic Illness Healing Journey, How I Overcame Them, & The Biggest Lessons I Learned
If you're on your healing journey and feeling discouraged by the peeks and troughs that come along with it - then this is for YOU!
I'm taking...
45. How I'm Brain Training For My Second Labor - Hypnobirthing, Hypnosis, Scents, Law Of Assumption, and Beyond
It's the episode all of the mamas or my mama-to-be friends have been waiting for! How I'm using my experience and training to prep for labor #2! I w...
44. A Conversation About All Things Woo Woo And Healing Through Spiritual Awakenings with Ali Bonar (CEO & Founder of Oat Haus)
In today's episode, I'm bringing you Ali Bonar, founder and CEO of Oat Haus, and more importantly, one of my first "Insta" friends! Ali and I go deep...
43. The 6 Steps To Reversing Chronic Illness - If You've Stagnated In Your Healing Journey, This Is Why!
Have you ever felt like you are actually doing all the right things, but you've just hit a wall? You eat all the right food and have the best products...
42. I'm Doing Something For You That I've Never Done And Will Never Do Again - What You Need To Know About How I'm Serving You On Maternity Leave
This is HUGE, you guys! My team and I have been forming this plan
in the background for months now, and I'm so excited to finally announce/relea...
41. How I Use 4 Hours A Week To Stay In Alignment With Healing - A Freebie Training (My Process)
This mini training is FIRE! If you are wondering how to get in alignment with the goals you desire for your life, then this podcast is going to change...
40. Does Brain Training Cure Symptoms Or Convince You They're Gone? Understanding This Is Crucial!!
Let's talk about the foundational principles that underly the practice of brain training because it is SO important for you to understand this if you'...
39. 5 Ways To Manage Pessimism During Chronic Illness
This week, I'm serving you up a "bite-sized training" to help you start to lean into abundance once and for all. We go through 5 high-level and action...