R A J (A) Y O G A
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R A J (A) Y O G A
‘For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.’ - The Bhagavad Gita Chapter 6 Verse 6. Welcome to R A J (A) Y O G A (@_rajayoga_) - Founded by Raj (@yogi_rajb) R A J (A) Y O G A offers to provide audios setting out the...
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6 epizod
Guided Affirmation Meditation
This guided meditation is designed for beginners.
Using the power of affirmation you will feel the body and mind becoming relaxed. If you are so...
Guided Breathing Meditation - Beginners - Feel Calm and Relaxed
This guided meditation is designed for beginners or anybody new to the practice of meditation. During this short practice you will bring your whole aw...
Guided Yoga Nidra for Sleep and Relaxation
This Guided Yoga Nidra will gently ease you into a blissful state of relaxation.
Yoga Nidra is termed as ‘sleepless sleep’ because we learn...
Guided Awareness Meditation / Connect with your higher self /
This Guided Meditation will bring you into a deep and powerful connection with your awareness.
This meditation starts by focusing on the b...
Guided Morning Meditation
This Guided Meditation is the perfect way to start the day full of energy and clarity. This is great for stress relief and to feel calm/peace.
Guided Meditation & Yoga Nidra - Full Mind and Body Relaxation
This Guided Meditation will gently ease you into a blissful state of relaxation.
During this practice, you will be guided through some simpl...